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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
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04. Detox Series!!! Day 4: Detox your mind!! Hey Mama...quit talking to yourself like that. Find out how to bring joy into your life and decrease your anxiety and depression.
Manage episode 305503962 series 2999113
Вміст надано Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom, Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, and Life Change Advocate. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom, Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, and Life Change Advocate або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey Mama!
You made it to Day 4 of our Detox Series! I'm so excited for you and I know you have seen some serious change by implementing what you have learned.
Today is the last day of the series and we are talking about our mental game. I let you in on what I do personally to keep my mental game strong and to keep joy in my life. More joy=less unrest.
If you found this episode helpful or if you have any questions please send me a DM on IG @jennifer.coble.health or an email to support@jennifercoble.com
Can't wait to hear from you!
Have a fantastic day!
🍍Be Sweet, Stand Tall, Wear a Crown🍍
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