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Episode 54: Shifting Our Own Painful Opinions, Even When We're "Right"
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on June 03, 2024 12:06 (). Last successful fetch was on April 27, 2024 10:51 ()
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 352032561 series 2799652
Capacity: When we're in times of change and loss, whatever forms those take in your life, our emotions may feel like they're just too much.
You have more capacity than you think. Yes, it's uncomfortable. But learning to jettison what doesn't help you, make space for the things that do (though they may be painful), and learn from the pain you feel — this is healthy and (sorry) possibly pretty uncomfortable.
Stuck can feel, oddly, "safe." It is familiar. We know how to handle this space we've been stuck in. And there's nothing wrong with hanging out here for a while.
But there are tools and skills that can help you radically change the results you're getting.
If you're ready for next steps, to build toward what you're really wanting in life, listen to the episode, then contact host Grief Coach Wendy Sloneker for a complimentary consultation. You'll find her at her website, wendysloneker.com.
72 епізодів
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on June 03, 2024 12:06 (). Last successful fetch was on April 27, 2024 10:51 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 352032561 series 2799652
Capacity: When we're in times of change and loss, whatever forms those take in your life, our emotions may feel like they're just too much.
You have more capacity than you think. Yes, it's uncomfortable. But learning to jettison what doesn't help you, make space for the things that do (though they may be painful), and learn from the pain you feel — this is healthy and (sorry) possibly pretty uncomfortable.
Stuck can feel, oddly, "safe." It is familiar. We know how to handle this space we've been stuck in. And there's nothing wrong with hanging out here for a while.
But there are tools and skills that can help you radically change the results you're getting.
If you're ready for next steps, to build toward what you're really wanting in life, listen to the episode, then contact host Grief Coach Wendy Sloneker for a complimentary consultation. You'll find her at her website, wendysloneker.com.
72 епізодів
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