Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Andrea Giles. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Giles або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Navigating Change After Infidelity | Ep #172
Manage episode 460372634 series 2883763
Вміст надано Andrea Giles. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Giles або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we discuss the challenges of navigating personal change and grief after infidelity. I share my own experiences of emotional upheaval as my son leaves for college, exploring the triggers that arise during significant life transitions. We'll emphasize the importance of self-awareness, healthy communication, and grounding techniques to manage intense emotions.
Please embrace your healing journey and consider joining my transformative program for support and growth.
In this episode:
- Navigating Personal Change and Grief
- Understanding Triggers and Emotional Responses
- Tools for Managing Change and Grief
- Embracing Healing and Growth
More from me:
- Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
- Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/
© 2020 - 2025 Andrea Giles
176 епізодів
Поширити
Manage episode 460372634 series 2883763
Вміст надано Andrea Giles. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Giles або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we discuss the challenges of navigating personal change and grief after infidelity. I share my own experiences of emotional upheaval as my son leaves for college, exploring the triggers that arise during significant life transitions. We'll emphasize the importance of self-awareness, healthy communication, and grounding techniques to manage intense emotions.
Please embrace your healing journey and consider joining my transformative program for support and growth.
In this episode:
- Navigating Personal Change and Grief
- Understanding Triggers and Emotional Responses
- Tools for Managing Change and Grief
- Embracing Healing and Growth
More from me:
- Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
- Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/
© 2020 - 2025 Andrea Giles
176 епізодів
Усі епізоди
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Схожі до Heal from Infidelity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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