Is Anger Holding You Back? | Ep #159

Heal from Infidelity

Вміст надано Andrea Giles. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Giles або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 23:48

MP3•Головна епізоду

Andrea delves into the complex emotion of anger and its impact on personal growth. Discover how anger can serve as both a warning signal and a barrier to healing, and learn practical strategies to channel this emotion into positive action. Whether you're struggling with boundaries, resentment, or fear, this episode offers insights to help you move forward with confidence. Tune in to explore how to turn anger into a catalyst for change and create a life of empowerment and peace.

In this episode:

Virtual Retreat Announcement
Understanding Anger
Anger and Boundaries
Resentment vs. Anger
Anger as a Cover for Fear
Moving Forward

More from Andrea:

Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar
Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/

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For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

176 епізодів

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Unfaithfulness #Betrayed #Cheats