Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано Happy And You Know It and You Know It. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Happy And You Know It and You Know It або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 34 - Ben, The Psych feat. Dr Benjamin Perry
Manage episode 358893231 series 2087903
Вміст надано Happy And You Know It and You Know It. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Happy And You Know It and You Know It або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This month's episode features Dr Benjamin Perry. Unlike all our other guests, Ben really knows what he's talking about when it comes to anxiety and depression. Not only has he experienced it himself, but he's also an actual psychiatrist who spends his days studying mental health problems through his job and his work as a research fellow for his PhD.
We had bundles of questions for him and a few of yours too so get listening for some real insight into the medical world of mental health.
I'm sure you'll all join us in giving a massive thanks to Ben and let's all hope we haven't scared him off coming on the podcast in the future...
If you have any more questions for him (hopefully he can answer them next time he's on) send them to his Twitter - @ben_thepsych
36 епізодів
Поширити
Manage episode 358893231 series 2087903
Вміст надано Happy And You Know It and You Know It. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Happy And You Know It and You Know It або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This month's episode features Dr Benjamin Perry. Unlike all our other guests, Ben really knows what he's talking about when it comes to anxiety and depression. Not only has he experienced it himself, but he's also an actual psychiatrist who spends his days studying mental health problems through his job and his work as a research fellow for his PhD.
We had bundles of questions for him and a few of yours too so get listening for some real insight into the medical world of mental health.
I'm sure you'll all join us in giving a massive thanks to Ben and let's all hope we haven't scared him off coming on the podcast in the future...
If you have any more questions for him (hopefully he can answer them next time he's on) send them to his Twitter - @ben_thepsych
36 епізодів
Усі епізоди
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Схожі до Happy And You Know It
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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