You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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Вміст надано Sam Webster Harris and Growth Mindset Psychology. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sam Webster Harris and Growth Mindset Psychology або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Growth Mindset: Psychology of self-improvement
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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www.adam-sommer.com
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Player FM - додаток Podcast
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Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network
Manage episode 414088384 series 2602013
Вміст надано Sam Webster Harris and Growth Mindset Psychology. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sam Webster Harris and Growth Mindset Psychology або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is.
Topics covered:
- What the hell is the Default Mode Network
- The Brain Pathways of Anxiety and Depression
- The imbalances causing ADHD
- How modern medicines interact with the brain
- The effect of meditation and psilocybin on the DMN
Starting with Hans Berger's pioneering work with EEG this episode covers the history of Default Mode Network discovery, its role in ADHD symptoms, and the impact of Default Mode Network on depression.
We also explore the connection between DMN and anxiety disorders and discuss the benefits of therapeutic interventions targeting the Default Mode Network.
Learn how modern neuroscience uses DMN insights to enhance psychiatric treatments and the overall understanding of mental health.
Further Reading
- Default Mode Network on Wikipedia
- Where is the Default mode network
- Paper: The Brains Default Mode Network
- Paper: Schizophrenia and DMN
- Paper: Autism and DMN
- Theory of Mind
Related Episodes
- How to Stop Catastrophizing
- Science of Psilocybin Therapy w/ Gabriel Charalambides
Psilocybin Therapy
- John Hopkins Research
- Legal treatment in the USA - Odyssey
Meditation Retreats
- Paper: Meditation effect on the DMN
- Book: Why Buddism is True (Evolutionary Psychology of Meditation)
- 10 day Vipassana (free) - Dhamma.org
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
- Watch the pod - YouTube (Growth Mindset)
- Mail - GrowthMindsetPodcast(at)gmail.com
- Insta - SamJam.zen
Chapters:
00:00 Introduction to the Default Mode Network
02:04 Hans Berger and history of EEG and brain mapping
04:49 Discovery of the Default mode network
06:14 What is the default mode network?
06:33 #1 Self-referential thought
07:00 #2 Theory of mind
07:43 #3 Autobiographical memory
08:12 #4 Envisioning future scenarios
08:32 #5 Mind wandering and daydreaming
09:16 #6 Creativity
10:21 Depression and the brain
11:28 Anti Depressant medication and the DMN
12:41 Anxiety
14:08 Anti Anxiety medication and Benzodiazepines
15:27 ADHD
16:16 ADHD medication and stimulants
18:03 How Meditation Regulates the DMN
20:34 Psilocybin impact on the DMN
22:41 Wrap up
Learn more about your ad choices. Visit podcastchoices.com/adchoices
310 епізодів
Поширити
Manage episode 414088384 series 2602013
Вміст надано Sam Webster Harris and Growth Mindset Psychology. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sam Webster Harris and Growth Mindset Psychology або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is.
Topics covered:
- What the hell is the Default Mode Network
- The Brain Pathways of Anxiety and Depression
- The imbalances causing ADHD
- How modern medicines interact with the brain
- The effect of meditation and psilocybin on the DMN
Starting with Hans Berger's pioneering work with EEG this episode covers the history of Default Mode Network discovery, its role in ADHD symptoms, and the impact of Default Mode Network on depression.
We also explore the connection between DMN and anxiety disorders and discuss the benefits of therapeutic interventions targeting the Default Mode Network.
Learn how modern neuroscience uses DMN insights to enhance psychiatric treatments and the overall understanding of mental health.
Further Reading
- Default Mode Network on Wikipedia
- Where is the Default mode network
- Paper: The Brains Default Mode Network
- Paper: Schizophrenia and DMN
- Paper: Autism and DMN
- Theory of Mind
Related Episodes
- How to Stop Catastrophizing
- Science of Psilocybin Therapy w/ Gabriel Charalambides
Psilocybin Therapy
- John Hopkins Research
- Legal treatment in the USA - Odyssey
Meditation Retreats
- Paper: Meditation effect on the DMN
- Book: Why Buddism is True (Evolutionary Psychology of Meditation)
- 10 day Vipassana (free) - Dhamma.org
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
- Watch the pod - YouTube (Growth Mindset)
- Mail - GrowthMindsetPodcast(at)gmail.com
- Insta - SamJam.zen
Chapters:
00:00 Introduction to the Default Mode Network
02:04 Hans Berger and history of EEG and brain mapping
04:49 Discovery of the Default mode network
06:14 What is the default mode network?
06:33 #1 Self-referential thought
07:00 #2 Theory of mind
07:43 #3 Autobiographical memory
08:12 #4 Envisioning future scenarios
08:32 #5 Mind wandering and daydreaming
09:16 #6 Creativity
10:21 Depression and the brain
11:28 Anti Depressant medication and the DMN
12:41 Anxiety
14:08 Anti Anxiety medication and Benzodiazepines
15:27 ADHD
16:16 ADHD medication and stimulants
18:03 How Meditation Regulates the DMN
20:34 Psilocybin impact on the DMN
22:41 Wrap up
Learn more about your ad choices. Visit podcastchoices.com/adchoices
310 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Growth Mindset: Psychology of self-improvement
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
www.adam-sommer.com
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
