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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger
Brittany Wilson, MFT | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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How to use AI to avoid lazy thinking traps and think deeper, faster, and with greater perspective. Employing a self-improvement coach is expensive. As well as a writing coach or a therapist or a coder or an accountant or an SEO strategist. Generative AI has been heralded as giving us the tools to do all of these things on one simple interface. But …
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Mental models, hard truths & priceless wisdom I wish I knew 10 years ago. From how to really think about IQ or Money to establishing the point of your life in a confused society. This episode covers 34 of my favourite and unintuitive lessons this year for getting along in the world without regrets. Some of the main themes covered: Pursuing the righ…
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We celebrate 'hard work" but forget to consider the benefits of thinking "hard thoughts". This episode teaches how to navigate uncertainty without taking easy options by building a capacity for complexity. Allow doubt to improve our decisions Understand multiple causes behind outcomes Reduce judgement of others Improve your field of vision Weight s…
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A lot of the self-improvement industry and advice is backwards. The more books we read the further away from our goals we become. Ultimately we want to be happier yet we are accruing more and more things to fix before we are happy with ourselves. In this episode, we explore the biggest paradoxes where the work we do can make us more brittle and bre…
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Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset
26:30
A masterclass on showing up as your best self. No toxic overworking or ultra-positive crap, but instead knowing and being yourself. We learn how to: Honestly understand our emotions Resist unnecessary mental time travel Distinguish our wants and our values Get a grip on reality and get a grip on yourself with this short episode with no punches pull…
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Unconventional Strategies to finish important things and ease the overwhelm in your life. You might have a burning pile of unfinished side projects. For some reason reading another book on productivity doesn't solve the problem. This episode covers uncommon ideas that actually work even for people with ADHD. This episode will help you: Let go of ba…
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Win friends and influence people by being yourself, with style We all have different skills that are worth others knowing about. What isn't so easy is communicating those qualities in a believable, effective, and timely manner. Today's episode will show you how to build and tell your story whilst crafting a better presence: Psychology of authentici…
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Practical Psycholgoy lessons from Warren Buffet's business partner. Ideas used to create rational thinking and build a Trillion-Dollar empire. Today we dissect the best lessons from "Poor Charlies Almanac" A blueprint for rational thinking and sensible investing. Charlie Munger loved Psychology and wanted there to be a course on Practical Psycholog…
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Being who you were meant to be Vs. Choosing who you get to be. There is a lot of content about finding yourself. There is also a lot of content about success and greatness and how brilliant leaders forged a new path or "Put a dent in the Universe"... What if we are thinking about it completely wrong? In this episode, we explore different ways of th…
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AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People
35:49
Navigate different challenges by building understanding, mental models and good strategy. In this episode of the Growth Mindset Psychology Podcast, host Sam Webster Harris dives into a range of listener questions: How do Auditory processing difficulties affect willingness to learn Does a lack of Enthusiasm indicate a negativity bias How do you stay…
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The anti-hustle guide to finding a balance that maximises happiness through intention and wisdom. Optimising every second of your calendar to the nth degree isn't a recipe for dreamlike productivity, it's a collision course for anxiety-riddled burnout. In our era of ever more time demands what are we to do? Oliver Burkman in his book 4,000 week pre…
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Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life w/ Kyle livingston
54:34
Identify scarcity mindsets and unpack your relationship with money, success and purpose. We revisit a discussion with Kyle Livingston that explores how we find meaning in our lives and where the biggest sources of stress and anxiety come from for many. Money and success. A story-powered episode where we travel through Kyle's journey as an abandoned…
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Stop Chasing the Self-Improvement Treadmill - Learn to focus on making the world a better place. We are drowning in self-improvement content to make us wealthier, wiser, more productive sexier versions of ourselves. Yet at the same time, it seems like humanity is going backwards. What gives? In the modern-day obsession with ourselves, we are missin…
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