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If you believe as I do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. My goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop streng ...
 
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching a ...
 
Fran Excell is a subconscious success mentor who helps business owners overcome self sabotage and get more done, in less time! Fran draws on her training in Transformational Coaching, NLP, Hypnotherapy, Positive Psychology, Emotional Intelligence and Neurocoaching, along with her own research and life experience to give you the tools to break through what’s holding you back and get out your own way by showing you how to let go of negative thinking, unconscious habits and limiting beliefs so ...
 
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
 
*Finalist 2019 Australian Podcast Awards* Australian psychologist Ellen Jackson interviews experts from psychology, well being, neuroscience, leadership, parenting and high performance so that you can learn from the best, flourish and fulfil your potential. Discover the science behind your mind, brain and behaviour, mindfulness, mental health, happiness, well being, sport, positive parenting and performance, conveyed through easy and engaging conversation with experts in their field. Ellen's ...
 
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show series
 
More Positive Psychology than you can shake a stick at! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but …
 
Dr. Paige Williams is co-founder of The Leaders Lab and honorary fellow and researcher at the Centre for Wellbeing at the University of Melbourne. Paige creates practical evidence-based pathways to teach leaders how to leverage their energy attitudes and mindsets to benefit from the dynamic complex and uncertain environment in which most organizati…
 
Gremlins are one of the most interesting coaching techniques we use, let's dive deep into how it all works. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talen…
 
In this week's episode, we bust the outdated myths about how our brains work and discover what the latest science really suggests about how we can work better with others. Connect with Lisa Feldman Barrett: https://lisafeldmanbarrett.com/ You’ll Learn: [03:29] - Lisa explains what the latest research suggests about how our brains really work and wh…
 
Show note links: Freebies: Sign up for the Race To Recurring Revenue FREE challenge with Lisa Johnson starting June 14th! Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:…
 
Show note links: Freebies: Sign up for the Race To Recurring Revenue FREE challenge with Lisa Johnson starting June 14th! Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:…
 
Replay Series: Lisa Johnson, Changing The Game Of Business! Show note links: Freebies: Sign up for the Race To Recurring Revenue FREE challenge with Lisa Johnson starting June 14th! Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20…
 
Show note links: Freebies: Sign up for the Race To Recurring Revenue FREE challenge with Lisa Johnson starting June 14th! Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:…
 
Gentle parenting, unconditional parenting, respectful parenting these are some of the names for this novel parenting style. Join me for a fascinating Interview with Blimie Heller a parenting coach who shares the method and philosophy behind unconditional parenting. This podcast will leave you feeling uplifted and inspired to parent at a higher leve…
 
What are somatic coaching techniques? How can we get in touch with ourselves and our clients on a different level? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot o…
 
In this week’s episode, Dr. Paige Williams chats with Associate Professor Carol Kauffman, who shares her insights into how leaders can more effectively build bridges of connection with their people. Connect with Carol Kauffman: https://carolkauffman.com/ You’ll Learn: [02:17] - Carol shares her favorite question to help build leadership capacity an…
 
"Thriving is not a spectator sport. Sometimes, showing up is enough but you have to hold yourself and other people in your space accountable for thriving. Find the balance between grit and grace. Know when you need to dig in deep or when you need to fall back with self compassion." In this episode of the Potential Psychology Podcast we're exploring…
 
Show note links: Freebies: Join The Race To Recurring Revenue Challenge: https://bit.ly/franandlisa Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365dayg…
 
"Holding space" seems to be everywhere these days, but what is it really and what does it have to do with coaching? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot …
 
In this week's episode, we explore how workplace wellbeing programs can benefit from understanding the best practices of trauma theory and attachment theory. Connect with Dr. Sandra Bloom: https://www.geniuswithin.co.uk/ [free_product_purchase id="108735"] You’ll Learn: [02:49] - Sandra explains what trauma theory can teach us about caring for each…
 
Show note links: Go grab your £20 or $25 discount on your Sensate device https://www.getsensate.com/fran Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https:/…
 
Dr. Nancy Doyle is a Chartered Psychologist, in organizational and occupational psychology and the founder and owner of Genius Within, a social enterprise dedicated to facilitating neurodiversity inclusion. Her work has included advising NGOs, international and national civil servants, and political groups, as well as working with organizations tow…
 
"When you step out of your comfort zone, there's going to be a whole slew of thoughts that show up. There are going to be uncomfortable emotions that show up. Acceptance is our capacity to really get curious, open and allow and be willing for that to happen without getting bogged down or entangled in it." - Dr Diana Hill In today's show we're getti…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posit…
 
Post-traumatic growth is going to be interesting to watch, post pandemic. Let's look at shifting priorities, and how to create a life we're excited to live in the future. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Lif…
 
In this week’s episode, we explore how teams and leaders can work together to lower the risk of burnout. Connect with Paula Davis: https://stressandresilience.com/ You’ll Learn: [02:46] - Paula explains why addressing burnout has become such a big issue in workplaces in recent years. [05:00] - Paula defines the difference between burnout and stress…
 
6Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posi…
 
This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and what I call the offense and the defense.…
 
Explosive interview with Rabbi Shimon Russell, LCSW & Chief Clinical Consultant of Fresh Start Retreat. Rabbi Russel discusses the importance of connection and unconditional love as the ONLY effective way to raise Frum, emotionally healthy , and stable children. He speaks openly and candidly about his own personal journey which ultimately lead to t…
 
Nonviolent communication (NVC) is an empathetic approach to communication, so how can coaches learn from it and use it in their work? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI …
 
Jim Harter, Ph.D. is chief scientist for Gallup’s Workplace and Management and Well-Being Practises. Jim is the primary researcher and author of the first large-scale, multi-organization study to investigate the relationships between work-unit employee engagement and business results. This study currently includes 2.7 million employees across 54 in…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posit…
 
Join me for a fascinating conversation with Yochanon Polter founder of Fresh Start Retreat Center. We discuss a variety of topics leading to his personal journey that led to his establishment of this center, as well as his incredible insights and reflections on what is a HSP and how we can help them flourish and grow!…
 
Join me for a fascinating interview with Menucha Polter . She shares with us her journey what it was like growing up as an orchid- being a highly sensitive person and how she perceived her childhood and how her parents effectively and successfully raised her and helped her through a difficult and challenging time in her life. This message of hope a…
 
So, you think you know what coaching is and isn't? Let's dive deeper! This is part two of our series, go listen to part one! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching …
 
Peggy is an associate professor at the Centre for Wellbeing Science at the University of Melbourne. Her research is collaborative in nature and draws on a variety of methodologies to examine questions around who thrives in life and why and she has published 3 books and over 100 peer-reviewed articles and chapters. Danielle is a registered psycholog…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posit…
 
"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A…
 
Dr. Robin Stern is the co-founder and associate director for the Yale Centre for Emotional Intelligence and an associate research scientist at the Child Study Centre at Yale. She is a licensed psychoanalyst with 30 years of experience treating individuals, couples, and families, and also does consulting work with schools both nationally and across …
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posit…
 
What are your core values and why do they matter in coaching? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business…
 
Scott Donaldson is a post-doctoral scholar in evaluation, statistics, and measurement at the University of California San Diego School of Medicine Moores Cancer Centre. Scott’s research focuses on the design, measurement, and evaluation of individual workplace and community-based well-being interventions and has been published in leading journals. …
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posit…
 
Third and final in a series on the earning potential of life coaches focuses on market outlook and mindset. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talen…
 
Rasmus Hougaard is the founder and managing director of Potential Project. He’s recognized by the Thinkers50 as one of the most important emerging business thinkers and leaders in the world. He writes for Harvard Business Review and Forbes and lectures at the world’s leading business and executive education schools like IMD, Rotman, and IESE. Rasmu…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posit…
 
The second in a series covering what it takes to become a coach, we take a closer look at the different pathways for being a life coach, finding clients and making a good salary. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everyt…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posit…
 
Dr. Grace Lordan is the founding director of the Inclusion Initiative, director of the master’s in behavioral science, and an associate professor in behavioral science at the London School of Economics and political science. Grace’s research is focused on understanding why some individuals succeed in life and others don’t and she’s an expert on the…
 
"Most humans have been training for anxiety their whole life. We live in a mostly anxious society where it's all about hustling, getting straight A's...it's just really stressful. So (our) brain is designed for an anxious life. If we give our brain the practice in relaxing every single day, it's gonna get better at it." - Erika Flint When we think …
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/posit…
 
The first in a series covering what it takes to become a coach, let's take a deep dive into the financial aspects! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot o…
 
Michael Bungay Stanier, who helps people be a force for change. Best known for his book, The Coaching Habit, Michael’s learning and development company, Box Of Crayons, trains hundreds of thousands of managers to be more coach-like, and their clients range from Microsoft right through to Gucci. In this week’s podcast, we explore how to navigate har…
 
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