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34. The Frozen Advantage: Announcements, Cold Plunge Experiment, Tennis Q&A
Manage episode 362834919 series 2838963
Вміст надано Klara Jagosova. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Klara Jagosova або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This is one of my solo episodes where I cover:
1. Updates & Announcements
2. Share my cold plunge experience at @Rikke's place. Listen to episode #33 for more details and feel free to check my my instagram highlight where Rikke is guiding me through it. Thank you 🙏 Rikke! The best cold plunge guide I could ever ask for. 🤩
3. AMA - I received number of questions which I attempt to answer in this episode
- What's the Best Coffee Shop on the West Coast? Kean’s coffee. Definitely check it out if you are in SoCal https://keancoffee.com
- How do should one hold a tennis racquet - Do pros hold the racket very loosely?
- What are the keys to a good forehand What are some of the things you learn at junior to hit a good forehand?
- What elevated your tennis to the next level?
- What are some of the footwork drills that one should be doing? This might be a good tool for footwork drills. You can have a lot of fun with it.
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