The Menopause Coach Sharon James (#245)

Get Organised With Decluttr Me

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1y ago 34:06

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In this episode of the Get Organised Podcast, we have a special guest, Sharon James, who is a Menopause Coach and Mind and Body coach. Sharon specializes in helping women deal with midlife challenges, including perimenopause and menopause. As someone who is currently going through perimenopause, our host had a great 1-2-1 session with Sharon and realized she had so much to talk about and great insights that would be helpful for listeners who are going through this midlife situation currently.

Join us as Sharon shares her expertise on the challenges and symptoms of perimenopause and menopause, how to manage them, and how to maintain a healthy mind and body during this transition. Sharon also offers practical advice on how to talk to your doctor, and how to communicate with your loved ones about this period in your life.

If you're going through perimenopause or menopause, or know someone who is, then this is an episode you won't want to miss. So tune in to the Get Organised Podcast with Sharon James, and learn how to navigate this midlife transition with ease.

Here are the links to Sharon's website and her Instagram.

You can download Sharon’s symptom checker here to check what stage you are with your perimenopause.

Thanks for listening as always and thanks to Sharon for being on the show.

Shelina x

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