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Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repressed emotions, process mental clutter, and live a spiritually oriented life. Be ready to experience complete healing from within. www.youheumson.com. Follow for updates @youheumson. Support this podcast: https://anchor.fm/youheum/support
 
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
 
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
 
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
 
Are you a stay-at-home mama who’s overwhelmed and ready to declutter and detoxify? Do you want the best, healthiest environment for your family but you’re over organizing spaces that don’t stay organized for long, reading labels you don’t understand, and trying different products and systems that won’t work for you? Then you’re in the right place. Hi friend! Welcome Her Holistic Space. I’m Natalie Mel, professional organizer, certified holistic health specialist and homeschooling mom of 2. I ...
 
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Are you struggling with lack of storage in your home? Maybe your home is an older style and lack the inbuilt storage of more modern homes? Or perhaps you just don't have much storage and are at a bit of a loss as to what to do with all your stuff? Well dear listeners if that's you, this episode was made with you in mind! Inspired by a recent discus…
 
It’s that time again - calendars are filling up and the schedule can be difficult to manage and add to your stress. Even when you have a lot going on, it’s possible to manage the schedule for your entire family. Simple and intentional routines allow us to have freedom in our days and keep our homes running with less effort and more free time. Episo…
 
Do you feel like a spiritual oddball? Are you the only person who meditates or prays amongst your friends and family? Today, I am sharing how to navigate through loneliness, misunderstanding, assumptions, and criticism by letting go of separation. Get insights on how to be faithful to who you are without feeling rejected. If you enjoyed this episod…
 
Pictures and photographs from many generations can take up a lot of space and going through them can seem like a daunting task! In this episode I share what I did to organize many years of family photos and how you can organize and minimize your collection without sacrificing the memories or family history in the photographs. Make sure you subscrib…
 
Over the years we have received many requests from our beautiful listeners about how to organise very specific areas. As some of them are a little more niche in nature we have been storing them up with the idea of creating a special How to Organise episode. We hope you loved part 1 from a few weeks ago - (if you haven't had a listen we highly recom…
 
Do you find yourself frazzled and overwhelmed most days? Are you always thinking about the daunting “to do” list, dread folding another pile of laundry and feel guilty for not having energy to play with your kiddos more?!?! It doesn’t have to be like this! Creating simple routines and setting up systems that maximize your time, prep you for what is…
 
Starting can be the hardest part. In episode 71 of The Intentional Edit Podcast you will learn the best place to start organizing your home and why this is important to the success of your decluttering and organizing projects. It’s time to stop procrastinating and begin to organize your home and life! Make sure you subscribe so that you never miss …
 
We have guests again!!! It has been such a long time since we have had guests on the podcast and now we have had 2 in a row :) Today, joining us all the way from Florida are fellow podcasters; hosts of The Frugal Friends Podcast, Jen and Jill! We’ve had many requests to chat about money from listeners so we leapt with joy when we came across their …
 
Decluttering can be difficult for many reasons. In this episode of The Intentional Edit Podcast, Laurie Palau shares her knowledge and expertise on how your Enneagram results can help you tackle purging and make the decluttering process easier. Connect with Laurie here: This ORGANIZED Life Podcast https://simplyborganized.com/ https://www.youtube.c…
 
Struggling with your schedule and lack of time to get things done is often a big stressor. Episode 69 of The Intentional Edit Podcast is full of time management tips and strategies that will help you start organizing and improve your schedule for long-term benefits. It is time to stop making excuses and get your schedule in order! Make sure you sub…
 
*Trigger warning - this episode talks about sexual exploitation and human trafficking - this episode is not suitable for children* A few weeks ago Kirsty had the opportunity to chat with the lovely Michelle Kerr from This is Eden. The last time we chatted was March 2021 and a lot has changed. Michelle shares with us the impact that Covid and operat…
 
Over the years we have received many requests from our beautiful listeners about how to organise very specific areas. As some of them are a little more niche in nature we have been storing them up with the idea of creating a special How to Organise episode. Today is the day as we do our best to tell you how we think you should organise these unique…
 
It has been a looooong time since either of us have travelled but over the last little while we've had a few requests for some travel related episodes. So today is part 2 of our travel episodes focusing on getting you to and from your destination without all the stress. So you made it out the door - now what?! We give you loads of advice and tips t…
 
What if there is a way to prevent burnout by getting to the emotional root of tension, tightness, and nervousness? In this episode, we explore the mechanisms of impulsive reactiveness to fearful thoughts and anxious worries as the main culprit behind excessive doingness and bodily exhaustion. If you enjoyed this episode and would like to support my…
 
Where are you going - Are the people in your life supporting the changes you want to make to get out of the chaos and make life easier OR are they holding you back… There are 5 changes you can make to feel confident as you move forward to make positive changes for your family and leave that toxic mom culture behind. Work with Lauren - Book a 1:1 co…
 
There has been so much going on behind the scenes... Here's a big life update! Grab your coffee, start listening, and let's catch up on where I've been. :) ---------------- Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in t…
 
Decluttering and home organizing can be a team effort when you get the kids involved. In episode 67 of The Intentional Edit Podcast learn what organizing and decluttering projects to tackle with the kids and what ones are better to do on your own. The entire family can contribute for an organized and simplified home. Make sure you subscribe so that…
 
We can't believe it's been 5 years! Today we take the opportunity to look back over the years and reminisce about how and why we got started and all the things that have happened along the way. Be prepared for some self indulgence as we share some of our favourite moments and how proud we are to have such a successful podcast bringing decluttering …
 
Knowing you would benefit from slowing down is one thing, but actually doing it is another. On episode 66 of The Intentional Edit Podcast we learn how to identify overwhelm, the benefits of doing less, and tools to find the confidence to start saying no to commitments and obligations that aren’t serving us in this current stage of life. The special…
 
Simple chores allow everyone in the household to contribute. Summer break is a wonderful time to teach your children new chores & tasks that can help them be more independent and contribute to the family. Find out how you can handle chores in your home this summer. Make sure you subscribe so that you never miss an episode of The Intentional Edit Po…
 
It has been a looooong time since either of us have travelled but over the last little while we've had a few requests for some travel related episodes. So today is the day we are bringing you part one of two episodes about travel with this one focusing on packing. Now we understand that you may not love the packing part as much as we do so we have …
 
Being a perfectionist is tiring. We always attempt to fix our mistakes instead of feeling patiently content in the present moment. It is possible to surrender perfectionism by forgiving our flaws and humbly accepting what we can not control. Let us diver deeper into how we can surrender our urges through compassionate understanding. If you enjoyed …
 
If you are looking for ways to simplify and get organized, this episode is for you. Jennifer McDaniel of Organized and Fabulous Mom Podcast shares her knowledge on capsule wardrobes and how they can help reduce decision fatigue, simplify your life and keep your closet organized. Connect with Jennifer here: Organized and Fabulous Mom podcast, www.JM…
 
Summer is here and that means days at the pool, relaxed schedules, day camps, activities, late nights and adventures. A little preparation goes a long way in keeping every busy mom organized for these days packed full of fun. In this episode you will find out how to keep your summer bag organized and stocked with all the necessities and more. Make …
 
Setting up a new house can be fun, exciting and the possibilities feel endless. But it can also be a little overwhelming, especially after the moving house process! So today, thanks to a request by Amy's sister (we think it was Sarah?!) and inspired by one of our dear listeners (shout out to Nerys!) we have created an episode full of advice and tip…
 
In episode 62 of The Intentional Edit Podcast I answer all the common questions about organizing your home. Do you wonder why you start organizing projects, but they never seem to stick. You might feel like you aren’t an organized person, but dream about the simplicity and the ease that organization brings. You are about to find out the exact proce…
 
What we label as negative emotions can be transcended through a compassionate understanding of shared humanness and acceptance of inherent innocence. By practicing emotional decluttering and letting go of the dualistic concepts of good vs. bad, we naturally surrender to fear, anxiety, grief, shame, and anger without resistance. If you enjoyed this …
 
Mail clutter can pile up and the stacks of paper clutter are messy and unsightly. Learn how to manage your mail without adding clutter and piles of paper all over your home. Episode 61 of The Intentional Edit Podcast has the steps you need to tackle incoming mail before it becomes clutter. Make sure you subscribe so that you never miss an episode o…
 
If the dad you're shopping for seems like he has everything, then this is definitely the list for you! Here are 11 simple Father’s Day gifts that he will actually use. Not only will you know he will use these, but you can find comfort in knowing that I did the research and found the best rated ones out there! Some of these you might not have even t…
 
Balance - what is it, how does it relate to decluttering and organising and how can we use it as a tool to achieving an intentional life. We have some thoughts on balance and we don't hold back! Constantly having to assess and make continuous adjustments is exhausting and a huge drain of energy - we are not a fan!!! We attempt to tease out the hear…
 
Systems, routines, and healthy habits make everything easier and simplify what goes on in your home and in life. Ashley joins us today from Veggies & Virtue to share her system for setting up a successful meal and snack schedule for your kids and family. If your kids are always requesting snacks and you feel overwhelmed when it comes to feeding and…
 
We live in a time where it's so easy to see how other people are living their lives. Unfortunately, this makes it even easier for us to fall into the comparison trap. However, I am going to be sharing seven ways that you can break free from this trap and start appreciating where you're at in your own life! So grab your coffee, start listening, and …
 
Are you always on time or are you always running late? Today we explore the concept of time (we get a bit philosophical) and how all of us use it in different ways. We touch on how executive functioning plays a huge part in your ability to manage your time and some of the hurdles it's impact has - like our ability to get distracted! Understanding t…
 
Every home organization project starts with a thorough purge of every item that you no longer need, use, or want. Long term organization is not possible without the first step - DECLUTTERING! Learn an easy to follow process to finally eliminate the clutter in your home, and use this step by step guide to feel confident in the decisions you are maki…
 
From your appliances to cleaning your cupboards, here are the best time-saving kitchen cleaners for a sparkling clean kitchen! Grab your coffee, start listening, and let's jump into it! :) ---------------- Click Here to see this blog post with all of the links! Click Here to see the blog post about time saving cleaning tools. ---------------- Click…
 
Matching containers, beautiful baskets and fun bins make an organized space look beautiful but they aren’t the key to successful organization. Find out what to do to stay in your budget while getting organized when a listener question is answered on episode 58 of The Intentional Edit Podcast. Make sure you subscribe so that you never miss an episod…
 
Does expectation drive you into action or do you feel it sets you up for disappointment? Can your expectations daunt you or spur you on? Today we explore these and more when it comes to how we respond to the expectations we put on ourselves. Get ready to ask yourself 'why' A LOT in an effort to help you better understand what kinds of stories you a…
 
Keeping the house clean and picked up can be overwhelming and difficult to manage. On this episode of The Intentional Edit Podcast we have a special guest, Monica Baker of Claiming Simplicity, sharing ideas on streamlining and implementing systems for an easy to follow cleaning routine in our homes. Connect with Monica Baker on her podcast - Claimi…
 
Rainbow order is a trend in home organization and it makes for beautiful images of perfectly organized cabinets, bookshelves, and pantries. Yes, ROYGBIV is aesthetically pleasing but it might not always be the best way to organize for daily use. Find out the specifics on when it’s beneficial in episode 56 of The Intentional Edit Podcast. Make sure …
 
In order to become a minimalist, you first have to understand what minimalism actually means and how it will benefit your life. Then, you can decide which method you want to use to start pursuing it. From there, you can learn tips on how to maintain it. That is the basic answer. To help you understand it more, we are going to go over each question …
 
Do you feel the need to keep up with the Jones's? Has your house become overrun with stuff that you purchased to bring you happiness but instead it just brought you more stuff? Come join us as we explore the impact jealousy can have on our lives (and our stuff!) and how practising gratitude could be answer to stopping the green eyed monster... In t…
 
Summer is almost here! For parents with school aged kids that means a big change in routines and usually more free time. Episode 55 of The Intentional Edit Podcast is full of strategies and ideas on how to enjoy summer and not let the lack of scheduled activities drive you crazy. Implement these tips for how to enjoy summer vacation with your kids,…
 
Buying in bulk can save money, but you have to have the storage space available to make the purchase worth it. Another listener question is answered on this episode of The Intentional Edit Podcast. Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast. If you are struggling with daily tasks, clutter, organization…
 
In this episode I am going to be busting the myths about minimalism so you can see how anyone can become a minimalist! The truth is, there is no set of rules for minimalism... So grab your coffee, start listening, and let's get into it! :) ---------------- Each episode has a blog post format as well. If you have any questions, need some extra encou…
 
Moving to a smaller home can be stressful especially when you’ve collected a lifetime of memories and belongings. Today we are revisiting our downsizing topic but with much more detail and even more practical advice! Focusing more on those at the retirement/empty nester stage of life we take you through our top tips to make your downsizing experien…
 
Negative self-talk is common but it doesn't have to be. One 60 second hack can change your mindset and the words you say to yourself all day long. Liz is our special guest today and the host of The Tough Love Mom Podcast, she shares details on how to implement this tool and have success with your new habits over and over again. Connect with Liz on …
 
Have you ever thrown things away only to have your kids find it in the trash and take it back out again? (Even when you know you'll find it dragging on the floor again tomorrow.) Use this hack to avoid battles with the kids about throwing stuff away. Wanna work with me 1:1? Click here to book a FREE consultation!Join the FB community → bit.ly/herho…
 
Does it feel like you are always starting a project, chore, or task, but never get anything finished? There are a few things you can do to stay focused and finally check things off the to do list. Episode 52 will give you the answers to get more done at home. Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.…
 
Zones are super handy. They are particularly useful when dealing with multipurpose areas such as a rumpus room or garage. Everyone has a unique way of using their space, by using zones you can tailor a room or area to your specific needs. Today we take you through how to create zones in your home that add to it's function and flow. We also chat abo…
 
WIth all the buzz around home organization and popular posts and reels on social media, you might be feeling inspired to get organized or have a Pinterest worthy pantry or under sink cabinet. Don’t be fooled by the pretty pictures - organization is a process and following a strategic plan makes it possible to stay organized long term and allow you …
 
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