HOW I COMPLETED ONE YEAR OF 75 HARD

Get Good At Business | Taylor Proctor

Вміст надано Taylor Proctor | Get Good At Business. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Taylor Proctor | Get Good At Business або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4+ y ago 22:07

MP3•Головна епізоду

In this episode, I share my journey of not only completing Phase 1 of 75 Hard (#75Hard) but also the additional phases that lead up to one full year, 365 days, of the challenge. 75 Hard is a mental toughness challenge set by business owner, podcaster, and coach Andy Frisella on his podcast in 2019. It comprises of several daily tasks, that if done every day for 75 days (phase one), will change your life and mental toughness. In today’s episode, I share the two biggest keys to successfully completing 75 Hard and all its additional phases.

You can get the tracker I use by joining my Facebook group, Happiness Abounders or by emailing me directly at taylor @ happinessabound.com.

If you’d like to join the Personal Development Book Club presented by Happiness Abound, visit bookclub.happinessabound.com.

438 епізодів

#I Share #Mental Health #Health and Well-Being #Entrepreneur #Business