New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
Вміст надано Ger Prendergast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ger Prendergast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
Shooting the shit With Ultra Athlete Jim page.
Manage episode 243864067 series 2490492
Вміст надано Ger Prendergast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ger Prendergast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode of the podcast, Ger chats with Ultra endurance athlete Jim Page. Jim is an organising crew member for DecaUK and also takes part in similar events. Ger and Jim talk about how Jim got involved in triathlon, the step up to the Ultra distances and how going plant based helped him complete a continuous Deca Ironman consisting of a 38k pool swim, a 1800k bike ride and a 420k run, all while raiseing funds for charities close to his heart.https://scontent-dub4-1.xx.fbcdn.net/v/t1.15752-9/71494512_2382616541986128_5036626857173188608_n.jpg?_nc_cat=110&_nc_oc=AQmOg66zE6YmodXlh90PsSuaYjSVC62w_MmWCH4lZ8kZ4YSgJbuUGN2Gj5jyJRKKBqvGBg7CGVzpE4h6tw5T0yAc&_nc_ht=scontent-dub4-1.xx&oh=30a497b859832a0c6a7d9652e948fab9&oe=5E26E165
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!
57 епізодів
Поширити
Manage episode 243864067 series 2490492
Вміст надано Ger Prendergast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ger Prendergast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode of the podcast, Ger chats with Ultra endurance athlete Jim Page. Jim is an organising crew member for DecaUK and also takes part in similar events. Ger and Jim talk about how Jim got involved in triathlon, the step up to the Ultra distances and how going plant based helped him complete a continuous Deca Ironman consisting of a 38k pool swim, a 1800k bike ride and a 420k run, all while raiseing funds for charities close to his heart.https://scontent-dub4-1.xx.fbcdn.net/v/t1.15752-9/71494512_2382616541986128_5036626857173188608_n.jpg?_nc_cat=110&_nc_oc=AQmOg66zE6YmodXlh90PsSuaYjSVC62w_MmWCH4lZ8kZ4YSgJbuUGN2Gj5jyJRKKBqvGBg7CGVzpE4h6tw5T0yAc&_nc_ht=scontent-dub4-1.xx&oh=30a497b859832a0c6a7d9652e948fab9&oe=5E26E165
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!
57 епізодів
Усі епізоди
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Ger Prendergast Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
