Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Вміст надано Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 54 - Nutrition for Tip to Toe | Echana Murray-Bartlett
Manage episode 356721262 series 2986264
Вміст надано Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It's our 100th episode! So to celebrate we're deviating from the usual format to chat to Erchana Murray-Bartlett, who recently ran a marathon-a-day for 150 days straight. In doing so she broke the female world record for consecutive marathons run, covered 6330km from the northernmost tip of Australia back to her home town of Melbourne, and raised a heap money for the Wilderness Society. We chat to her about how she planned her nutrition for such an epic journey, how these plans stood up against the reality of her situation, and what she learnt along the way.
To support Erchana's fundraising efforts, check out her website: https://www.tiptotoe2022.com/
Instagram: @tip_to_toe_2022
Facebook: @ErchanaMurrayBartlett
149 епізодів
Episode 54 - Nutrition for Tip to Toe | Echana Murray-Bartlett
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Поширити
Manage episode 356721262 series 2986264
Вміст надано Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It's our 100th episode! So to celebrate we're deviating from the usual format to chat to Erchana Murray-Bartlett, who recently ran a marathon-a-day for 150 days straight. In doing so she broke the female world record for consecutive marathons run, covered 6330km from the northernmost tip of Australia back to her home town of Melbourne, and raised a heap money for the Wilderness Society. We chat to her about how she planned her nutrition for such an epic journey, how these plans stood up against the reality of her situation, and what she learnt along the way.
To support Erchana's fundraising efforts, check out her website: https://www.tiptotoe2022.com/
Instagram: @tip_to_toe_2022
Facebook: @ErchanaMurrayBartlett
149 епізодів
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Схожі до Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
Player FM - додаток Podcast
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