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Bonus Episode: Live from Nashville
Manage episode 434384001 series 2948161
In our first ever LIVE Fuel for the Sole episode, we head to Nashville to answer a bunch of listener questions. We chat about:
Fueling and hydrating properly for ultras
The importance of protein timing
When and how to incorporate collagen
Sodium needs and how they differ for everyone
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS, RNWY and Skratch Labs!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We’ve been using RNWY Collagen and loving it. Head over to https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.
Skratch Labs newest product is an Everyday Drink Mix that has all the electrolytes you need with zero sugar. Just a squeeze of real fruit for flavor. Shop all Skratch Labs products at SkratchLabs.com.
100 епізодів
Manage episode 434384001 series 2948161
In our first ever LIVE Fuel for the Sole episode, we head to Nashville to answer a bunch of listener questions. We chat about:
Fueling and hydrating properly for ultras
The importance of protein timing
When and how to incorporate collagen
Sodium needs and how they differ for everyone
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS, RNWY and Skratch Labs!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We’ve been using RNWY Collagen and loving it. Head over to https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.
Skratch Labs newest product is an Everyday Drink Mix that has all the electrolytes you need with zero sugar. Just a squeeze of real fruit for flavor. Shop all Skratch Labs products at SkratchLabs.com.
100 епізодів
Усі епізоди
×1 86 | Understanding blood panels, electrolyte drink alternatives and other listener questions 44:34
1 84 | A runner’s experience with Ozempic, fueling fast workouts, effects of dairy and more listener questions 40:35
1 82 | Homemade sports nutrition, hitting the wall, and the energy differences between running and run-walking 33:44
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