Переходьте в офлайн за допомогою програми Player FM !
299: Vulnerability Can Spice Up A Boring Marriage
Manage episode 301932166 series 1172109
Couples who find themselves stuck in the boring and mundane are often couples who have failed to be vulnerable.
George uses a three-road analogy to explain why some couples remain in mediocracy. The High Road—the road of great energy, great sex, vacations, and excitement.
The Middle Road—the grind of everyday life. It’s doing the dishes, mowing the lawn, and cooking dinner.
The Low Road—relationship depth. It’s diving into deep conversations, sharing, and vulnerability.
Failure in vulnerability reinforces our opposition to vulnerability and keeps us from exploring the Low Road. We perceive failure when we share with our partners, and they react by trying to fix us (yellow zone), blame us (yellow zone), or shutting down and saying nothing (red zone). Vulnerability contains a sense of danger.
When someone is vulnerable, it's important to understand that they are already in the yellow zone. Every couple must face the dilemma of addressing vulnerability. When our fears and triggers arise, if we draw closer to our partners and see beyond our triggers, we can rebalance our relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices
443 епізодів
Manage episode 301932166 series 1172109
Couples who find themselves stuck in the boring and mundane are often couples who have failed to be vulnerable.
George uses a three-road analogy to explain why some couples remain in mediocracy. The High Road—the road of great energy, great sex, vacations, and excitement.
The Middle Road—the grind of everyday life. It’s doing the dishes, mowing the lawn, and cooking dinner.
The Low Road—relationship depth. It’s diving into deep conversations, sharing, and vulnerability.
Failure in vulnerability reinforces our opposition to vulnerability and keeps us from exploring the Low Road. We perceive failure when we share with our partners, and they react by trying to fix us (yellow zone), blame us (yellow zone), or shutting down and saying nothing (red zone). Vulnerability contains a sense of danger.
When someone is vulnerable, it's important to understand that they are already in the yellow zone. Every couple must face the dilemma of addressing vulnerability. When our fears and triggers arise, if we draw closer to our partners and see beyond our triggers, we can rebalance our relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices
443 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.