Rerelease: Ovulation - What You Need to Know

Food Freedom and Fertility Podcast

Вміст надано Caitlin Johnson and Caitlin Johnson | Sophia Pavia. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Caitlin Johnson and Caitlin Johnson | Sophia Pavia або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 1:15:34

MP3•Головна епізоду

During this episode of Food Freedom and Fertility, hosts Sophia Pavia and Caitlin Johnson discuss details and important information regarding ovulation. As fertility specialists, Sophia and Caitlin receive tons of questions on ovulation. Today they will touch on the most common questions they receive about the subject.

Our hosts will cover topics like: what is ovulation, ovulation timelines, ways to learn your body’s basic ovulation signals. The 3 big ovulation signs are:

Cervical mucus (this being the most reliable)
Cervical position
Basal body temperature

The goal for this episode is to discuss the most common questions regarding ovulation and hopefully helps you understand a few things:

Are you ovulating?
When are you ovulating?
How can you predict ovulation?
How can you time intercourse well around ovulation?

For more detailed information on ovulation please check out Sophia and Caitlin’s websites for online course information.

Sophia Pavia’s Website

Caitlin Johnson’s Website

172 епізодів

#Fitness #Alternative Health #Nutrition #Caitlin Johnson #Caitlin Johnson | Sophia Pavia #Food Freedom