[Ideal Body Challenge] Day 3 - Eating your favorite foods while staying in control
Manage episode 415796484 series 3523974
This is the third of five days of the Ideal Body Challenge.
It's being held LIVE April 29 - May 3 on Zoom, and discussions are being held in our private Facebook group.
The recordings are being shared here on the podcast for your convenience.
If you'd still like to be a part of this challenge, get the workbook, and the details for the live calls, you can sign up for free at https://builtdaily.com/challenge
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