253: Power Pause: Reset Imbalances + Refocus Your Energy for Last Part of the Year

Feminine Power Time with Christine Arylo

Вміст надано Christine Arylo. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christine Arylo або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 52:06

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Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our overall wellbeing, and keep us focused on what matters.

Which is why at the quarter point shifts of the year - Solstices and Equinoxes - our personal leadership best practice (and one we can do with our teams and partners) is taking what I call a Power Pause.

Equinoxes specifically are all about illuminating imbalances, shifting habits to restore wellbeing, and re-focusing your priorities and intentions for the next quarter. In this episode we focus on the last quarter - between now and the end of the Roman calendar year (about 9 weeks) or between now and end of January, the start of the new lunar calendar year (about 12 weeks).

Tune into this Power Pause and take a step back to get some perspective on the main parts of your whole life - your work in the world, your wellbeing foundation, your relationships and your personal growth / presence.

I will lead us through a creative inquiry process including somatic visualization to tune into and get clear on:

Where you truly desire to focus your energy, time and resources this last part of the year - so you start the new year in a good space + create momentum for next year
What two focus points - in your work in the world + your wellbeing foundation - matter most this last part of the year
What two relationships - with an individual and with a group/team/family/system are imbalanced and need a reset.

See you there!

Christine

P.S. Remember -->> REVIEW + / or SHARE this Power Pause with a friend or your partner.

P.P.S. Make sure you are on Christine's wisdom letter list to receive access and notification of the Power Pause Guidebook: https://christinearylo.com/wisdom-letter-signup/ or visit her wisdom library on her website at https://christinearylo.com/blog/

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Resources + Connect

1.. Overwhelmed and Over It the book + the companion journal. Learn more www.OverwhelmedandOverit.com

2. Connect on Linked In - https://www.linkedin.com/in/christinearylo/

3. Learn about Feminine Wisdom Way + Cyclical Living www.femininewisdomway.com

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