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Feast-Famine Cycling, Cell Energy, and Fixing Hormone Resistance, with Dr. Dan Pompa
Manage episode 463373502 series 3373487
With so many diets, nutritional advice, and intermittent fasting options, you might find it hard to choose a single one. But what if you were better off not choosing a single one?
In this episode, Dr. Dan Pompa shares invaluable insights on cellular regeneration, fasting strategies, and holistic health. He emphasizes the importance of individualized fasting approaches, feast-famine cycling, diet variation, and the impact of cellular inflammation on overall well-being.
Listen now and start taking care of both your gut and cells today!
For show notes, visit https://fivejourneys.com/podcasts/feast-famine-cycling-cell-energy-and-fixing-hormone-resistance/
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/
Related Episodes
123 епізодів
Manage episode 463373502 series 3373487
With so many diets, nutritional advice, and intermittent fasting options, you might find it hard to choose a single one. But what if you were better off not choosing a single one?
In this episode, Dr. Dan Pompa shares invaluable insights on cellular regeneration, fasting strategies, and holistic health. He emphasizes the importance of individualized fasting approaches, feast-famine cycling, diet variation, and the impact of cellular inflammation on overall well-being.
Listen now and start taking care of both your gut and cells today!
For show notes, visit https://fivejourneys.com/podcasts/feast-famine-cycling-cell-energy-and-fixing-hormone-resistance/
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/
Related Episodes
123 епізодів
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