60. Motherhood, Marriage & The Enneagram With Lyndsey Fraser, LMFT Experience Motherhood podcast

60. Motherhood, Marriage & the Enneagram with Lyndsey Fraser, LMFT

3M ago 43:28

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Вміст надано Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Motherhood brings profound changes to your relationships, and in this episode, licensed marriage and family therapist and certified sex therapist Lyndsey Fraser shares expert insights on navigating these shifts through the lens of the Enneagram. Lyndsey draws on her personal journey and professional expertise to explore how understanding personality types can help parents manage the evolving dynamics of familial and intimate connections. Together, we dive into the overlooked challenges of maintaining intimacy amid the stress of parenting, offering practical advice on managing expectations, fostering a healthy family dynamic, and prioritizing couple time.
3 Key Takeaways:

The Enneagram Advantage: Understanding personality types can provide valuable guidance for navigating the relationship shifts that parenthood brings.
Balancing Parenting and Intimacy: Practical strategies, such as open communication and shared support systems, help manage stress and maintain connection with your partner.
The Power of Community: Building a supportive network is essential for thriving as a parent while fostering a healthy family dynamic.

MENTIONS IN THE EPISODE:
✨It’s not too late to feel like you in motherhood.
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Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.

Розділи

1. Changing Relationships in Motherhood (00:00:00)

2. Navigating Motherhood and Therapy Shifts (00:04:54)

3. Navigating Parenthood and Relationships (00:11:07)

4. Parenting Challenges and Personal Growth (00:23:05)

5. Navigating Parenthood and Relationship Challenges (00:33:12)

6. Enhancing Motherhood Through Conversation (00:42:52)

65 епізодів

The Enneagram Advantage: Understanding personality types can provide valuable guidance for navigating the relationship shifts that parenthood brings.
Balancing Parenting and Intimacy: Practical strategies, such as open communication and shared support systems, help manage stress and maintain connection with your partner.
The Power of Community: Building a supportive network is essential for thriving as a parent while fostering a healthy family dynamic.