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Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood. Cover art photo provided by Logos on the Go
 
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 2.5 years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-f ...
 
Welcome to THE podcast for busy moms (messy bun and reheated coffee are optional)! This is the space for Christian moms who feel all the guilt but refuse to be Pinterest Perfect. Moms who love like a boss, are authentic and who want to be a boss with some free moments thrown in. Sound like someone you know? Let's chat about Biblical truth + wisdom + laughter + productivity strategies to not only help you squeeze in a shower, but enjoy life. Kathy Lanham offers a mentoring voice from the othe ...
 
The Fit Fun Macro Mom + Buys Mom Life Hacks + Diet Phasing for Weight Loss + Sustainable Nutrition + Fitness for busy moms + Work from home motivated mom Fitness and food made easy for busy moms to get the results they desire while living life with no food restrictions! Are you tired of fighting with food 24/7? Are you tired of always dieting, only to lose the weight and gain it back? Do you wish there were easy steps to follow to achieve your goals through lifestyle nutrition, no food restr ...
 
*Become Self Led *Intuitive Hits *Divine Healing * Mom Mentor * Faith Led *Spiritual Women Do you feel like you lack connection to your intuition? Do you question your intuitive hits? Are you tired of over thinking? I remember what it felt like living a life disconnected from god/the universe and always questioning if I was making the right decision as a mother and overall as a person. I would constantly ignore my intuition and I would over think and doubt every decision made. I eventually b ...
 
Confidently Navigate Divorce, Co-Parenting and Single Mom Life! Is your divorce creating anxiety? Do you struggle with how best to co-parent with your ex? Are you concerned with how to help your kids cope through the transition? But through all of this, are you ready to be an independent woman? The Divorce Confidante Podcast is a place for women navigating divorce, learning to co-parent and reclaiming their freedom. A faith-filled community for single moms and empty nesters to get support an ...
 
Maintaining mental health for moms is more crucial than ever before. Yet, finding the right resources, tools, and support has been challenging. Not anymore. Join us as we explore mom's mental health topics, including healing childhood trauma, anxiety, depression, energy healing, and natural healing. Learn to break generational trauma and become a more conscious and mindful mom. We aim to help you light up your life so you can feel happier and have more good days. Music by Olexy from Pixabay.
 
Do you get to the end of the day and feel like you were busy but not sure what you actually accomplished all day? Exhausted from trying to figure out dinner, organize the house, be a great mom and wife, read the bible, see friends, work, and maybe somehow have some me time? Tired of feeling like you’re doing everything but none of it really well or impactful? This podcast will give you all the strategies and practical insights that make a productive yet easier mom life an actual reality. Her ...
 
That New Mom Life, a new podcast from Parents Magazine, is here to hold your hand through those first bleary-eyed, isolating months of parenthood, when you’re not even sure what day it is.Each week, co-hosts Grace Bastidas, Editor-in-Chief of Parents Latina, and Desiree Fortin, mom of triplets and a newborn, share the mic with leading experts and fellow parents as they talk sleep deprivation, body changes, making mom friends, and more. No topic is off-limits!For more information visit parent ...
 
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Mom Life, Yo

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Mom Life, Yo

A RADIO SHOW for Moms!

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MOM LIFE YO is a one-hour Radio Show created and hosted by multi-talented Supermoms T. Lopez and Breegan Jane. Designed for busy moms to enjoy during their moments of multitasking mayhem. MOM LIFE YO provides a lighthearted, judgment-free space where both new and experienced moms can exchange “mommy exclusive” stories and support, while having a laugh or two.
 
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Mom Life Unfiltered

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Mom Life Unfiltered

Ashley Solberg & Julie Johnson

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No more mom life filters, raw moments only please. Assembling a village to discuss the beautiful chaos of motherhood as we navigate team no sleep with no drop of coffee left behind. More chats on the moments we all know are happening behind the social media feed. Hosted by mama friends Ashley Solberg (@ashleysolbergblog) & Julie Johnson (@mommajules_01)... Join the mama village: INSTAGRAM: https://instagram.com/momlifeunfltrd_ FACEBOOK GROUP: https://www.facebook.com/groups/momlifeunfiltered ...
 
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The mom life

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The mom life

The mom life

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I am a mom of 5 on a journey to become financially free working from home and raising strong, independent, bosses (leaders.) Come with me on my journey through hardships and triumphs. Find the Challenge here: http://bit.ly/2E49OUsmyofa Start your FREE trial of Clickfunnels here: http://bit.ly/2W4INaIshort Find me on Facebook here: http://bit.ly/affmbeg Cover art photo provided by Maarten Deckers on Unsplash: https://unsplash.com/@maartendeckers Support this podcast: https://anchor.fm/tamara- ...
 
在熟悉的環境中,育兒已經很令人崩潰,但在德國讓你崩潰的事情還更多,藉由不同主題分享給大家在德國生活的實際情況,背景一定伴雜嬰兒哭聲及小孩呼喊聲,這是實際的Mom Life,隨時都有小孩在身邊。 主題: [親子系列] 收錄一些簡單的親子互動內容,讓大家知道雙語家庭的互動狀況 [媽媽你不孤單] 育兒難點與異國婚姻的崩潰 [德國好難] 旅居德國的崩潰點 [喝咖啡聊是非] 在德國生活的紛紛擾擾 [德國時事] 現正德國發生的事 預計周三或周四更新,歡迎訂閱及分享。 Powered by Firstory Hosting
 
Simple, short podcasts to encourage and inspire the everyday mom boss. I’m a mom like you who is most likely rocking a messy mom bun right now while trying to run a business and balance mom life. If you need encouragement, tips, or just need a hype girl on your phone to give you a virtual high five on your motherhood journey, I’m your girl. Whether you work from home, an office, or are a stay at home mom, this is the podcast for you as we talk about motherhood in general as well. I mean let’ ...
 
The Life of a Single Mom Ministries is a nonprofit organization committed to connecting every single mother to a support group in a local church. We focus on training churches and communities on how to meet the needs of single parents through effective support groups that offer education on a variety of relevant topics, networking opportunities, and encouragement.
 
Join me on 'Bout That (Moms Over Mishaps) Life, as I share my thoughts and experiences about what it's like being a single, working Mom. On this journey of mine, I find that a good sense of humor and a strong cup of coffee goes a long way. Some episodes will have a "Moms be like.." segment, of funny quotes from other Moms, or a tid-bit from yours truly. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel Support this podcast: https://anchor.fm/leela-a/support
 
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
 
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Mom Life and Law

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Mom Life and Law

Megan Whiteside

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Mom Life and Law gives lawyer moms strategies on how to thrive in the face of the soul-crushing expectation to both parent as if they have no job, and lawyer as if they have no children. As a mom to two toddler boys and a litigator, Megan Whiteside is on a mission to empower lawyer moms find clarity and happiness in their lives. Megan helps lawyer moms to reframe their mindset, own their power, and set themselves up for success each week with reflections from her own journey and from inspiri ...
 
Mom Life Done Right shifts you out of a state of overwhelm to a clear path that fills you with purpose and happiness. This podcast helps you create a curated blueprint for a better life. You version of Mom Life Done Right. You’ll learn how to have more energy, time, and fulfillment so that you can be the mom you want to be. Certified coach and experienced consultant Elizabeth Curtiss spent over 5 years of research and trial + error creating a system that’s curated by you so it works perfect ...
 
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
 
I have been a mom for 13+ years, and it has been one hell of a ride! I have been both a working mom and currently, I'm a stay-at-home mom. But I had gone through so much crap before I was a mom. I had dealt with the death of a parent when I was a teenager, and once that happened, my other parent kind of checked out. I have gone through being homeless, being addicted to painkillers, finding love in all the wrong places, along with so much more. Here is where I share not only my story but the ...
 
All the in’s and out’s of motherhood and how crazy it is. The life of a wife and how life seems to always throw surprises Also empowering Women in the home and the workforce. email any questions for the show at mom2wifepluslife@gmail.com Support this podcast: https://anchor.fm/mom2wife2life/support
 
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Mom 4 Life

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Mom 4 Life

Autumn

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A podcast for everyone, to discuss the life or ups and downs as a parent. Topics will include different foods to give to children, and much more. Tune in!! Support this podcast: https://podcasters.spotify.com/pod/show/autumn22/support
 
After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenti ...
 
Welcome to Mom Accountant Talk - A Finances and Life Podcast, where amazing things happen. I am a busy mom, entrepreneur and the owner & passionate accountant at Danielle's SOS Bookkeeping Services Ltd in Edmonton Alberta Canada. Join me in exploring talks about: Accounting & Bookkeeping, Tax Savings, Being an Entrepreneur, Setting Goals, Budgeting, Balancing Mental health & More! Support this podcast: https://anchor.fm/mom-accountant-talk/support
 
Welcome to the Mompowered Life podcast! Stephania is mom of two with one on the way, a wife, registered nurse and health and fitness coach. She went from being overwhelmed and in a constant state of mom guilt to feeling empowered and full of life. This is the show to learn from Stephania and other successful moms on how to drop the guilt and be the mom and the woman that you've always wanted to be. Two new episodes each week! For more content check out www.StephaniaWeisz.com. Please make sur ...
 
Welcome to “A day in the life of a Young Black Mom” where we’ll talk about real life experiences, struggles, accomplishments and how it all relates to being a young mom and wife in today’s society. This podcast is meant to be a relatable space for moms and wives navigating their way through motherhood, wife-ing, and everything else in between.
 
Welcome to Beyond the Military! A podcast for military women and space for faith-led military women to overcome burnout and create more balance. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? I ...
 
Being a solo parent might have come to you unexpectedly or it may be what you have always planned. Even the most resourceful parent may find themselves in need of support, ideas, and resources. No matter the circumstances, this is the right place to find everything you need to be an outstanding solo parent. Dr. Robbin Rockett brings on a different guest each week to discuss all the aspects of being a single parent. You may be solo in your parenting role, but you are not alone. Listen to the ...
 
In a time of rising independence, where Mamas are supposed to be able to “Do It all on their own” without struggle, without help, without failure. Mamas Partnering with God was created to come alongside you and walk with you through the struggles that life throws at you. I’m your host, Molly Benell, mom, wife and Jesus lover and I have, am or will be walking the same struggles as you. God has led me to build this podcast so that you don’t have to walk through these struggles alone. Instead o ...
 
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show series
 
Are you struggling with your parenting style after divorce? Has communication with your kids changed? Do you feel like you're out of sync as a parent? Well, this episode will get you back on track! My guest, Jaci Finneman, a parenting coach and found of No-Problem Parenting, talks about some of the mistakes we make as moms and how to adjust to buil…
 
Do you sometimes wonder why you are feeling dread towards certain events or future tasks? In today's episode, I go over why you are feeling dread and what to do when it comes up. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here …
 
Join cohosts Athena and Mims as they discuss the foundational life skills they each prioritize to train up their children in terms of defining boundaries, using their voice and demonstrating and receiving kindness. What areas are you training up your children? How and why did you prioritize this life skill? area? experience? --- Send in a voice mes…
 
The 3 M's to Set Your Day Up For Success..... MOVEMENT MINDSET MAPPING If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life! Learn: www.mybodybyjess.com Connect: fitbodybyjess@gmail.com IG: www.instagram.com/bodybyjes…
 
For Better or For Worse. For Richer or Poorer In Sickness and In Health are words we repeat in our wedding vows never thinking about what the future may hold. Today's podcast guest, FOREVER Senior Executive Director Deanna Johnson, a wife, mom and successful business owner shares her story of triumph in the midst of trauma. Perseverance in pain and…
 
Episode 043. How to Navigate a Narcissist with Certified Divorce Coach Chantal Contorines of The Divorce Hub Chantal Contorines / The Divorce Hub Divorce Coach and Parallel Parenting Specialist Key Episode Highlights: How do narcissists show up in your life? How to identify a narcissist. How to take action on your life to ensure you are not ruled b…
 
Something we often struggle with is finding time for quiet time with God. In our pursuit to build the right routines to fit everything in, we always struggle to get that quiet time in. Especially when you're not a morning person, right?! So maybe the problem isn't that we're too busy or that we can't escape our loud children... maybe it's how we've…
 
When I spotted Malerie Holcomb-Botts’s name in the Sober Mom Life Facebook group, I was blown away! I have been following her for years on Instagram, and I felt like we were already friends. Through major life changes, cross country (and ocean!) moves, and acute grief, Mal slowly came to realize that sobriety was the right choice for her. Her story…
 
I am excited to introduce Adventure Unbounded to the Fox Hound Family!! We get all Neerdy and talk about DND, how they help new players, and how we game with the whole family! So grab your coffee and that bud you've been saving, and let's get into this! If you want to know more bout what they are doing, click here to go to Adventure Unbounded. --- …
 
There's a saying that for every new level in live we will be faced with a "New Devil" aka new fear. Are you approaching your fears head on? Or are you hiding and allowing them to control you? In this episode we will talk about over coming fear and what it takes to break through and up level in life.Betty Mora
 
Are you worried that going on vacation will derail you from your weight loss goals? Are you worried that you won't be able to track everything accurately while on vacation? I got you!! Listen to today's episode and the focus points to implement, so you can ENJOY your vacation guilt free!! If you haven't had a chance please subscribe to The Fit Fun …
 
Let's talk today about "Gray Divorce" and some of its specific nuances. My "wisdom highlights" and laugh lines certainly tell my age. And going through a divorce at this stage can bring on different questions and challenges in the process. In this episode Joy talks about: Why gray divorce is occurring at higher rates. What obstacles you might face …
 
Hey lady, In today's episode, we discuss the importance of creating time to meditate on God's Word. I hope the bible verses I share resonate with you and encourage you to seek God's truth. Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge differe…
 
Here are my TOP 8 Favorite Busy Mama in a "pinch" Go-To's for Dinners 1. Taco/Burrito Bar 2. Rotisserie Chicken over Cesar Salad 3. Tuna Melts 4. Baked Chicken, Salad with Parmesan Noodles 5. Homemade Cheeseburgers & Fries 6. Shrimp Alfredo with my homemade Alfredo over zoodles or penne or noodle of choice 7. Sheet Pan with Chicken Sausage, Veggies…
 
Hey Mamma! Are you already stressed over how to coordinate your kid's Easter outfits? Need some ideas to share the importance of the season that go beyond just candy and Easter egg hunts? In today's episode I share some fun ideas that give a twist to your family traditions and breathe new life into your Easter celebrations. If you celebrate Lent an…
 
Episode 42. The Mom Sweat Sanity Podcast The Everyday Ironman Podcast Guest- Repost Podcast Swap 042. When Motherhood, Ironman and Podcasting Collide: Brittany on the other side of the mic at 'The Everyday Ironman Podcast' Hosts: Brittany Anderson Hosts: Mike Bosch and Jenna "Brittany shares with Jenna and I how she got into the sport, what it's li…
 
What's the one thing for you? You know, that one thing around the house always stressing you out... that you can never stay on top of. For me, it's the dishes. Always piling up, always messy no matter what. There's plenty to be stressed about but dishes isn't going to be one of them! For you, it might be laundry, or toys, or mail... there's always …
 
Laura Tremaine, author of Share Your Stuff. I’ll Go First joins me today for a wonderful chat about friendship and journaling! Laura has so much great advice about how to build friendships in the modern world, how to end friendships that are no longer serving you, and how to create a meaningful journaling practice. Laura’s new book The Life Council…
 
Today I will talk to Jay, CPS Protect's founder, about what they offer and the fear of having CPS in your life. If you want to get ahold of Jay and his team, you can go here: Web: cpsprotect.com Phone: (844) 633-KIDS (5437) E-Mail: contact@cpsprotect.com Facebook: facebook.com/cpsprotectcs Twitter: twitter.com/cpsprotectcs Instagram: instagram.com/…
 
Today I will be talking about my mental health over the years and some things I have done to try and help. I will also talk about how therapy changed my life! Grab your coffee and that bud you have been saving, and let's get to it! The link for all the things: https://solo.to/foxhoundfamily Better Help One Week Free: https://www.betterhelp.com/rpc/…
 
How are your transitions in your day going? Switching from getting the kids ready to starting your Bible study? How does that chaotic mindset transition to reading the word or starting your work day.... How about going from a work mindset to your kids coming home and interrupting because you were still working? Do you have the needed patience and h…
 
In today’s episode, we go over the 3 reasons you should focus on SIMPLE and how simplifying tasks can be beneficial. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your re…
 
If you're ready to pack your bags and travel. If you're up to embrace new cultures. If you're ready to meet new people and make new friends, then you are going to love this episode. My friend and travel guide extraordinaire, Gurvinder Ravery, is the co-founder of The Suitcase Gals, a travel group for women over 40. This is an ideal way to begin you…
 
Join cohosts Athena and Mims as they reveal what parenting stages or events made them feel failure. Listen to them share those vulnerable moments that we are often experiencing in solitude against our harsh self-critic. What paradigms may we need to release to find peace. All the concern in avoiding failure comes from care - can we find peace in yo…
 
LINDA BOLTON SHOW NOTES Is Magnesium the Magic Supplement we should all the Taking? Natural Calm and Thrive for Good with Linda Bolton THE MOM SWEAT SANITY PODCAST EPISODE 41. Hey, everyone. Thank you so much for tuning in today. Today I had a really fascinating conversation with Linda Bolton. Linda is behind Natural Calm Magnesium in Canada, and a…
 
How many posts, reels, or stories have you liked, saved or commented on? Podcasts episodes you listened to.... number of pins on Pinterest saved? How many of those have you ever looked at again? All those inspiring quotes, productivity tips, mom hacks that you got excited for and hit the like button... how many of those lessons learned have you use…
 
Meg of @youdonthavetodrink joins me today for an important chat about the cross-section between disordered eating and disordered drinking. Meg shares how these intertwined throughout her teens and twenties, and offers insights on how you can begin your journey to heal from both - and not just one at the expense of the other. Content warning - we sp…
 
Nothing Changes, Unless You Make Some Changes! This concept is SIMPLE right?! If it was, then WHY does it seem to trip so many up?!⁣ ⁣ Right now, your life is set up for what you’re getting….right now.⁣ ⁣ So you want different outcomes?⁣ ⁣ Then you MUST pivot & make some changes.⁣ ⁣ You can’t keep doing what you’re doing and thinking what you’re th…
 
Three incredible women have come up with a modern tech solution to the problem all moms face with staying on top of everything in running our homes. We're burnt out as moms from carrying the load of knowing everyone's schedule, figuring out routines for the kids, keeping track of the to do list, planning dinner and shopping and every little detail …
 
Hey lady, What are you putting your attention to? Is it helping you make progress towards your goal? In today's episode, we discuss the importance of being aware what you put your attention to and getting the most on return on attention I hope this episode encourages to be more intentional on what you set your attention to. Much love, Wendi P.S. ​I…
 
Are struggling to communicate effectively over text or email with your ex? Is there a SNAG (Snarky, Nasty or Angry Guy) in the communication process? Well, you're not alone. This week, Joy talks about Bill Eddy's BIFF response and how it can help you dial back the miscommunication and help you find an easier path to handle texting with your co-pare…
 
Top 3 Most Important pieces to understanding WHY you do WHAT you do. Many don't realize or even think of these areas in our lives, but I am a firm believer we can't change what we don't know needs changed, right?! If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the…
 
Hey Mama! I know you have great goals for your kids! Who doesn't want to raise kind, loving, gentle, intentionally inclusive, good humans??? But, in today's episode I want to look at the question-Is that enough? It's almost a which came first, the chicken or the egg, discussion. Can we really raise intentional kids without first giving them a found…
 
The Mom Sweat Sanity Podcast Episode 40. Title: 40 Years Young: When 40 was 'old', Expectations were high and Self-love took over 40 years young. 40th episode to think over 40 years. What a ride of a past year it's been. So excited to take this new journey and DIVE ON IN!! @mom.sweat.sanity on instagram info@momsweatsanity.com As a mom of three, an…
 
Did you know that comparing yourself especially your wins can be detrimental for your mental health? So why do we do it? In this episode we will talk about how comparing our wins or comparing ourselves overall can be a form of SELF SABOTAGE to ourselves and our spirit. When we compare our wins, our bodies, our lives to others we become less focused…
 
One of the hardest things to figure out as a mom with young kids is the daily schedule or routine. We're always trying to figure out a better way to get it all done... how to spend more quality time and still get household chores done... how to keep them entertained all day and help them learn too... we have a whole laundry list of requirements we …
 
I am so honored to welcome Laura McKowen, author of We Are The Luckiest, on the pod today! Laura’s book was instrumental in my healing when I began my own sobriety journey, so this conversation was a true pinch me moment! In today’s episode Laura and I discuss her complicated relationship with AA, why choosing self forgiveness is so important to he…
 
Have you been dieting for a long period of time and truly afraid to add calories back in thinking you will gain weight back?! Or maybe you have tried adding calories back in and have seen the scale go up, only for you to slash your calories immediately and leave you feeling stuck, tired, and stressed like you will never get off this "diet" train?!!…
 
Are you always racking your brain trying to come up with Quick, Grab & Go Snacks that are healthy, good and have a good amount of protein in them? Tune in to today's episode as I will share my Top 8 favorite Snacks that have a great amount of protein in them for you and or your kiddos! If you haven't had a chance please subscribe to The Fit Fun Mac…
 
Today I will talk to Jamie and Brian Anderson about Weapon Brand Self defense. It was so much fun to get together with them and chat about how they started Weapon Brand, How it has been working with family, and they also share a few tips and tricks with us. Here are their links Web: www.weaponbrand.com FB: https://www.facebook.com/WeaponBrand Insta…
 
It's time to set expectations and make plans for the new month. It's the perfect time to reflect and build momentum toward a more intentional motherhood. And since we are entering into spring soon, it's a great time to make plans and take action on preparing for spring activities... both the fun ones like decorating and the not so fun of spring cle…
 
Hey lady, We celebrate women's history month and highlight a woman veteran, Sadie Tollberg. She shares her weight loss journey with us and encourages us to do hard things. I hope you enjoy this episode! Have a beautiful rest of your week! Much love, Wendi More about Guest: Sadie Tollberg Website | TikTok | Instagram | Facebook | Resources: Healthy …
 
Is your first response to cringe when you see a text from your ex? Do you find yourself tensing immediately when his name pops up on your email list? If you do, you're not alone! For so many of us, the first response is negative, and it increases our stress and anxiety. But it doesn't have to be that way. Today Joy walks you through a quick 3-step …
 
Join cohosts Athena & Mims in this weeks episode on how to build in time to visit and collaborate with your children’s school. Leave the stress out of PTA by coordinating with teachers in advance,getting your child’s perspective, asking for help or offering your strengths, and share the experiences with each other so we can encourage each other, ge…
 
Hey Mama! Do you have a baby, toddler or even bigger kid for which eating anything is an ordeal? I'm not talking about a picky eater, but one in which there are tears, tummy aches, throwing up and stinky poos? You have tried everything but don't have any answers and don't seem to be getting anywhere? Today's interview guest, Amber McIntire, is a bl…
 
After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, noth…
 
So many of us are quick to label ourselves a hot mess mom. It's easy to feel like we don't have it all together. But I'm challenging you today to consider the alternative. What exactly does a mom look like who isn't a hot mess? What is this opposite, ideal version of motherhood where you don't act like a thrown together mess? Is this ideal even a r…
 
Your first sober vacation is a big milestone. You might be wondering: can a vacation be fun without alcohol? I'm here to assure you that the answer is yes! Honestly, vacations can be even more enjoyable when you leave alcohol out of the equation. If you’re gearing up for your first sober vacation, I’m here to help. Today I’m sharing steps to help y…
 
Do you feel like you are exercising, watching what you are eating and doing all the things you know to do YET the scale is still not dropping?! Are you feeling Stressed? Is the Scale going up? Here are some reasons of maybe WHY! If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful …
 
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