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Comparison is the Thief of Joy
Manage episode 447093032 series 3611099
Вміст надано Krista Jones and Krista Jones. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Krista Jones and Krista Jones або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ep 1 - Comparison is the Thief of Joy
How many times this week have you scrolled social media and wished that you could look like a certain influencer or were jealous that your BFF is taking ANOTHER vacation?
Social media is just one way that we compare ourselves to others and in this inaugural episode of Exhausted Sparrows Unite, we discuss why comparison robs us of our own happiness and how to remember that what we see on social media is just one quick snapshot of someone's life and not the whole album.
Join host Krista Jones every week in this safe space for people who are striving to do it all but often feel "less than" when we seem to fall short of living that perfect version of life.
Learn more about Krista's mission and the charity she has spent the last 12 years building in the Hudson Valley, NY.
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