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#11 - Tayla Lythall - Mental Illness Does Not Discriminate
Manage episode 424293483 series 3571378
Вміст надано End Up Here. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією End Up Here або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tayla Lythall is a Mental Health and female empowerment advocate, a Teacher, Crossfitter, self-confessed over-sharer and has a truly authentic online presence that comforts, validates and inspires many. Those of us that have experienced symptoms of or have been diagnosed with mental illness will glean a lot of actionable advice from this conversation.
Tayla was graciously vulnerable in today’s conversation, and opened up about:
- How her initial love for fitness fueled unhealthful thought patterns and how she was able to reverse these through the sport of Crossfit
- What inspired her to become a teacher and what this career and the classroom means to her
- Mental Illness and advocacy and her best tips for those living with anxiety
- Being authentic online, how to grow your online presence and much more…
Want to learn more about Tayla, Crossfit Karuna or Patty Built?
Websites:
https://www.instagram.com/taylamadestrength/
https://www.instagram.com/pattybuilt/
https://www.instagram.com/crossfitkaruna/ , https://crossfitkaruna.com.au/
Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials:
@endupherethepodcast @itscourtneykeil and @_joshwiggins
Websites:
https://www.instagram.com/endupherethepodcast/
www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/
www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/
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