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1. Understanding Positive Intelligence® and Taking Action
Manage episode 428993095 series 3586350
Вміст надано Jami Carlacio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jami Carlacio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this inaugural episode of Emotional Intelligence: Your Greatest Asset and Key to Success, Jami explains what Positive Intelligence® (©PQ) is: a combination of emotional intelligence, or EQ, and mental fitness that help you to see problems as situations that are opportunities for growth. ©PQ is a mental gym, and by doing daily ©PQ reps, you become stronger and more resilient and can face life and work challenges with poise and confidence. To build your ©PQ, you need to be aware of the self-sabotaging Judge and its nine accomplices inside your head that breed negative thoughts that lead to negative behaviors. One you are aware, you learn to accept what's going on, and finally, you take the right action of listening to your "inner sage," which is to say your true self and your inner wisdom.
Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
* FaceBook: https://www.facebook.com/jamicarlacioPQ
* Instagram: https://www.instagram.com/jamicarlacio1/
* YouTube: https://tinyurl.com/jamicarlacio1
* TikTok: https://www.tiktok.com/@jcarlacio
* Substack: https://substack.com/@eqmaven
* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new
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