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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
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140 | Beyond Tired? Expert Sleep Solutions with Dr. Funke Brown
Manage episode 446429146 series 3310603
Вміст надано Andra McHugh | Eczema Specialist. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andra McHugh | Eczema Specialist або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey team! I
Today I’m joined by sleep expert Dr. Funke Brown to dive deep into effective strategies for helping children with eczema get the restful sleep they need. We explore practical ways to reduce inflammation, create an ideal bedtime routine, and balance sleep schedules with everyday activities. Dr. Brown shares why itchiness tends to worsen at night, the benefits of natural light, and tips for managing eczema-related sleep challenges.
You'll get actionable advice on how to create a soothing sleep environment, choose the right snacks to promote better sleep, and incorporate supportive rituals to enhance your child’s well-being. This conversation is packed with insights to help break the cycle of sleep disruptions and set your family on a path to healthier, happier nights. Don't miss this chance to make a meaningful impact on your child’s sleep and overall health!
Take Care,
Andra
Eczema Relief Herbal Oil: https://eczemakids.com/eczema-relief-herbal-oil
Dr. Funke Brown:
- Restful Sleep MD
- Beyond Tired: A Sleep Physician's Guide to Solving Your Child's Sleep Problems for Good
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