Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Вміст надано Lori Harder and Lori Harder | YAP Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lori Harder and Lori Harder | YAP Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Earn Your Happy
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
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Player FM - додаток Podcast
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Fasting for Mental Clarity, Energy, and Hormone Balance with Dr. Mindy Pelz
Manage episode 436251255 series 1529957
Вміст надано Lori Harder and Lori Harder | YAP Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lori Harder and Lori Harder | YAP Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
If you want a thriving business - you HAVE to be thriving as a CEO. In this episode, Dr. Mindy Pelz, a fasting expert and women's health advocate, breaks down why we need to stop fasting like men, as women. At age 43, despite her best efforts, she found her health declining, which is what led her to discover the power of fasting (when done right.) She shares tips to manage stress, get better sleep, and increase your motivation to accomplish your goals. Let’s dive into ways to balance your hormones, gain mental clarity, and hear Dr. Mindy’s thoughts on hormone replacement therapy.
Check out our Sponsors:
Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns.
BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today.
HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn.
Found - Try Found for free at Found.com/EARN.
HIGHLIGHTS
00:00 How your health as a CEO impacts the growth of your business.
04:45 What Dr. Mindy discovered when every other health hack stopped working.
07:30 The biggest benefits you’ll feel when you start fasting.
09:00 What causes your body to switch from sugar burning to fat burning mode?
11:45 The best time of your cycle women should be fasting.
13:15 The history and spiritual aspects of fasting.
18:15 Expert fasting tips (especially for first-timers).
23:00 How to optimize fasting for different hormonal phases in a woman's menstrual cycle.
33:15 The impact of fasting on mood and motivation.
37:15 The benefits of aligning your lifestyle and activities with your hormonal fluctuations.
44:00 Tips on optimizing your sleep when fasting.
48:00 ONE thing you need to improve your sugar and fat burning states.
RESOURCES
Get your “Fast Like a Girl” copy HERE
Join Dr. Mindy’s Community HERE
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow Resetter Podcast Instagram
Follow Dr. Mindy’s Youtube
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
1274 епізодів
Поширити
Manage episode 436251255 series 1529957
Вміст надано Lori Harder and Lori Harder | YAP Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lori Harder and Lori Harder | YAP Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
If you want a thriving business - you HAVE to be thriving as a CEO. In this episode, Dr. Mindy Pelz, a fasting expert and women's health advocate, breaks down why we need to stop fasting like men, as women. At age 43, despite her best efforts, she found her health declining, which is what led her to discover the power of fasting (when done right.) She shares tips to manage stress, get better sleep, and increase your motivation to accomplish your goals. Let’s dive into ways to balance your hormones, gain mental clarity, and hear Dr. Mindy’s thoughts on hormone replacement therapy.
Check out our Sponsors:
Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns.
BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today.
HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn.
Found - Try Found for free at Found.com/EARN.
HIGHLIGHTS
00:00 How your health as a CEO impacts the growth of your business.
04:45 What Dr. Mindy discovered when every other health hack stopped working.
07:30 The biggest benefits you’ll feel when you start fasting.
09:00 What causes your body to switch from sugar burning to fat burning mode?
11:45 The best time of your cycle women should be fasting.
13:15 The history and spiritual aspects of fasting.
18:15 Expert fasting tips (especially for first-timers).
23:00 How to optimize fasting for different hormonal phases in a woman's menstrual cycle.
33:15 The impact of fasting on mood and motivation.
37:15 The benefits of aligning your lifestyle and activities with your hormonal fluctuations.
44:00 Tips on optimizing your sleep when fasting.
48:00 ONE thing you need to improve your sugar and fat burning states.
RESOURCES
Get your “Fast Like a Girl” copy HERE
Join Dr. Mindy’s Community HERE
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow Resetter Podcast Instagram
Follow Dr. Mindy’s Youtube
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
1274 епізодів
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Earn Your Happy
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
…
continue reading
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
…
continue reading
Business tips for startups by proven entrepreneurs
…
continue reading
A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
