How Carnivore Transformed Her | Dr. Shawn Baker & Amanda

Dr. Shawn Baker Podcast

Вміст надано Dr. Shawn Baker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Shawn Baker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1M ago 40:04

MP4•Головна епізоду

Amanda was diagnosed with Hashimoto’s about 1.5 years ago after being misdiagnosed by other doctors.

She was experiencing symptoms that the doctors couldn’t piece together, and no one had ever run a full thyroid panel and hormone test until her current doctor. Amanda was advised to eliminate dairy and gluten from her diet. Unsure of what to eat anymore, she started eating a lot of meat. She would sometimes add rice, which her stomach seemed to handle well. Every meal is now focused around protein and meat.

Within months, her inflammation went down, and about six months later, her bloodwork showed significant improvement.

Instagram: A.fitnessjourney82

Timestamps: 00:00 Trailer. 00:45 Introduction. 03:47 Dog bite caused rashes. 06:49 Initial weight loss. 12:08 Dietary restrictions. 13:00 Cholesterol levels and diet. 18:07 Diet change cleared rash, occasional flare-ups. 22:11 Eye doctor advice. 24:30 Family history of heart disease. 26:31 Family history of high cholesterol. 29:23 Baseline calcium test for heart health. 32:42 Adapting dietary needs. 35:46 Cutting out dairy. 38:25 Where to find Amanda.

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#Fitness #Nutrition #Diet #Carnivore #Meat #Shawnbaker #Drshawnbaker #Meatheals #Dr Shawn Baker