Ep: 142: Unleashing Your Inner Confidence: A Conversation with the Queen of Confidence Erika Cramer

Diary of An Empath by Keresse Thompson, LCSW

Join us in this captivating episode as we dive deep into the world of confidence and personal transformation with our special guest, Erica Cramer, the Queen of Confidence. From her military background to finding love and purpose in Australia, Erika's inspiring journey will leave you motivated to embrace your true potential.

In this heartfelt conversation, we explore the defining moments that led Erika to question the difference between surviving and truly living. She shares how personal tragedy became the catalyst for her remarkable transformation and her mission to help others break free from self-doubt.

Drawing from her expertise in coaching and public speaking, Erika provides invaluable insights on how to cultivate confidence in our daily lives. From self-awareness and embracing vulnerability to celebrating even the smallest victories, she shares practical tips for building a strong foundation of self-assurance.

We also delve into the nuances of confidence versus narcissism, discussing the importance of genuine connection, empathy, and humility. Erica sheds light on the stereotypes faced by confident women in business and emphasizes the significance of owning our power while maintaining kindness and respect.

No conversation on confidence would be complete without addressing common struggles such as self-doubt, fear of failure, and imposter syndrome. Erica shares powerful strategies to overcome these obstacles, reminding us that vulnerability and seeking support are essential steps toward personal growth.

We also explore the impact of social media on body positivity and discuss practical ways to shift our focus from external validation to self-acceptance. Erica encourages us to curate our social media feeds mindfully, ensuring they promote inclusivity, authenticity, and body positivity.

Lastly, we tackle the harmful habit of comparison and provide strategies to break free from its grip. Erica emphasizes the importance of self-compassion and celebrating our own unique journeys, reminding us that true confidence comes from embracing our individual successes.

Get ready to be inspired and empowered as we journey through the depths of confidence and personal transformation with the Queen of Confidence herself, Erica Cramer. Tune in to this transformative episode and start embracing your true potential today.

To get in touch with Erika:

https://thequeenofconfidence.com/

Erika's Freebie

https://erika-cramer.mykajabi.com/confident-queen-kit

For more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com

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