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Вміст надано My Coach Dawn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією My Coach Dawn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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177. 4 Signs You’re Missing Somatic Healing With Your Divorce Recovery & How To Fix It For Faster Healing

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Manage episode 447795653 series 3361575
Вміст надано My Coach Dawn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією My Coach Dawn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Have you ever considered how the power of music can transform emotional pain, especially during the trying times of divorce?

Whether you're navigating the emotional aftermath of a divorce or simply dealing with everyday stress, learning to process your pain somatically can be a game-changer. In this episode, we delve into a simple, often-overlooked method that can help you connect with and release stored emotions, leading to deeper healing and relief from persistent anguish.

  1. Discover how immersive music and mindful movement can help you identify and release stuck emotions in your body.
  2. Learn the science behind why certain parts of your body, like your feet or neck, may carry unresolved trauma.
  3. Gain actionable steps to incorporate somatic healing practices into your routine, boosting your emotional well-being and resilience.

Tune in to today's episode and transform your healing journey through the power of music and mindful movement.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Our next program, A Different D Word, begins April 7th and, more importantly...

If you get on our waitlist by March 6th and join the program, you'll get these exclusive bonuses:

1. An additional 'Unstoppable Shift' Session with Dawn,

2. A personalized quantum healing session with the infamous Kate Mayor (with downloadable recording!),

3. AND 15% off the total program price!!

ARE YOU ANXIOUS BUT INTERESTED?

You don’t need more fast fixes.

You need the right kind of healing.

There are only 8 spots available.

Secure yours NOW by answering these 5 powerful questions...

Join The Waitlist

We're anxiously awaiting the opportunity to welcome you to your next chapter!

In peace and healing,

Dawn

  continue reading

233 епізодів

Artwork
iconПоширити
 
Manage episode 447795653 series 3361575
Вміст надано My Coach Dawn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією My Coach Dawn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Have you ever considered how the power of music can transform emotional pain, especially during the trying times of divorce?

Whether you're navigating the emotional aftermath of a divorce or simply dealing with everyday stress, learning to process your pain somatically can be a game-changer. In this episode, we delve into a simple, often-overlooked method that can help you connect with and release stored emotions, leading to deeper healing and relief from persistent anguish.

  1. Discover how immersive music and mindful movement can help you identify and release stuck emotions in your body.
  2. Learn the science behind why certain parts of your body, like your feet or neck, may carry unresolved trauma.
  3. Gain actionable steps to incorporate somatic healing practices into your routine, boosting your emotional well-being and resilience.

Tune in to today's episode and transform your healing journey through the power of music and mindful movement.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Our next program, A Different D Word, begins April 7th and, more importantly...

If you get on our waitlist by March 6th and join the program, you'll get these exclusive bonuses:

1. An additional 'Unstoppable Shift' Session with Dawn,

2. A personalized quantum healing session with the infamous Kate Mayor (with downloadable recording!),

3. AND 15% off the total program price!!

ARE YOU ANXIOUS BUT INTERESTED?

You don’t need more fast fixes.

You need the right kind of healing.

There are only 8 spots available.

Secure yours NOW by answering these 5 powerful questions...

Join The Waitlist

We're anxiously awaiting the opportunity to welcome you to your next chapter!

In peace and healing,

Dawn

  continue reading

233 епізодів

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