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LX2 Codependency Coaching

S Aschenbrenner

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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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Conquer Codependency God’s Way

Aliene Thompson: Author, Speaker, Founder of Treasured Ministries

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Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God's Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery

Christian Alcoholism Relationship Coach, Crisis Parenting Coach

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Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
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Do you want to create substantial change in your life and explore relationships in a brand new way? If you struggle to find the language for a relationship you’re navigating, or are seeking more loving relationships with yourself or others, this podcast — and the stories within each episode — is for you. Enter: Healing Codependency with Erika Wright, a six-part deeply personal podcast series that offers intimate insight into six core turning points throughout Erika’s life that made her who s ...
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Living with alcoholism in your marriage can leave you feeling like the weight of the world is on your shoulders. The lies, broken promises, and constant chaos can make you wonder if hope is even possible. If you’ve ever whispered, “I can’t keep doing this,” this episode is for you. In today’s conversation, I share 3 Christ-centered, practical tips …
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Today, we are talking about losing ourselves in all the different ways we do. We get caught up in work, parenting, or in relationships and often we don't recognize it. It is important to be aware that we can come back to the relationship with ourselves, reconnecting with parts we may have neglected. We can come back to the home within ourself doing…
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I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the approaching Eclipse season, and some thoughts on letting things kill you. Yes. To welcome experiences that lead to an internal death; death meaning end…
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For those seeking to heal from codependency, understanding how to establish healthy boundaries with confidence, while aligning with God's principles, is an essential aspect of the healing journey. Join us Monday at 7:30 PM EST when we address how you can make confident decisions and set boundaries God’s way so you can thrive! God has timeless truth…
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Today, we are talking about the importance of friendships. Over our lifetime we meet people who come into our life, sometimes for a season and sometimes for longer. They help us get through things or are going through the same things. Having connections help make the hard times a little easier. There is a grief that comes from losing those connecti…
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Every single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is important to know because confidence comes from knowing your OWN unique gifts and inner Goddess. That's where Boudair can help! Boudoir is a sensual photos…
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Sometimes it’s hard to tell the difference between a healthy boundary and one that only sounds right on the surface. Boundaries are like real vs. counterfeit money—you need to know what the genuine thing “sounds” like in order to recognize when something is off. In this episode, I’m sharing examples of both unhealthy and healthy boundaries side by …
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Today, we are talking about who we change, evolve, grow, and heal. We know life changes and people change. Often change happens because life happens. We can choose to change for the better and sometimes for the worse. With consistency and consciously we can become a different version of ourselves. It will take effort, it will mean failing, and it c…
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Hello to me Beautiful Listeners!...it's been awhile, After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rai…
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When you’re living in the chaos of an alcoholic marriage, boundaries aren’t just helpful—they’re essential. But here’s the thing: not all boundaries are created equal. Some can actually cause more damage, fuel defensiveness, or leave you carrying all the accountability. In this episode, I’m sharing three specific things I don’t do when I set bounda…
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Part 2: When the line between helpfulness and codependency blurs, you might find yourself grappling with fear, shame, and guilt, making it difficult to discern if your actions stem from an unhealthy sense of obligation to another person. Join us Monday at 7:30 PM EST to hear Biblical solutions so you can experience healthy relationships God’s way!L…
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Part 1: When the line between helpfulness and codependency blurs, you might find yourself grappling with fear, shame, and guilt, making it difficult to discern if your actions stem from an unhealthy sense of obligation to another person. Join us Monday at 7:30 PM EST to hear Biblical solutions so you can experience healthy relationships God’s way!T…
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The funhouse of an abusive, manipulative, or Narcissistic relationship can leave you very disoriented when you finally find your way out. The amount of trauma there is to process can feel stifling and the endless questions may bombard you. What was the extent of their lies? Was any of it true? Did they ever really love me? Why do I still have feeli…
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Setting boundaries in a marriage impacted by addiction is hard enough—but what happens when we set boundaries that backfire? In this episode, we’re walking through 4 common boundary mistakes Christian wives often make when navigating life with an alcoholic spouse: Boundaries made in anger – when emotions take over and clarity is lost Not following …
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PART 2Narcissistic betrayal and persistent invalidation can diminish a person’s value and often foster or worsen codependency. Join our Live Q&A Monday at 7:30 PM EST when we will address this important topic. Get ready to discover God's solution for breaking free and begin your healing journey so you can thrive! Related YouTube Videos: What is the…
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Today, we are talking about the alignment between your head, your heart, and your intuition. We often will try to logic our way into or out of things, even when our heart wants something different. It is helpful to allow space for your feelings so we can process our way to a fuller picture of what are dealing with. It might also be helpful to clean…
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* THROW BACK EPISODE from the Summer of 2023, enjoy!* A few weekends ago I traveled to the Oregon coast and received a wave of a message from the remarkable Pacific Ocean. The ocean roared in all of its glory as I sat on a rock at the shore. I felt its power and could hear it urging me, "don't hold back!" It yelled, "Give all of yourself to this li…
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Wherever you feel "without," God is doing a work within. Get ready to trade codependency for calling and step into the freedom you were created for. In this message from Galatians 2, we dive deep into how God uses divine interruption to break the patterns of codependency and reveal your true identity and calling. Subscribe for more content on purpo…
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There’s a specific kind of heartbreak that comes when you realize the life you dreamed of isn’t the life you’re living—and that setting a boundary might be the only way to protect your peace, your children, or your sanity. In this deeply personal episode, I share my own experience of grieving what I thought family life would look like—and the painf…
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Today, we are talking about positivity versus reality. There are times we work hard to "stay positive" in the face of challenges. It might be a better use of energy to be realistic about our capacity for engagement, choosing consciously who we can be real with. #realist #authenticity #ominouspositivity #toxicpositivity…
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The human body is a miraculous thing. Most incredible is the fact that we only know a small fragment of what it is capable of and it's potential. Specifically when it comes to genomes and our DNA. This week's guest, Ruslana Remennikova, has dedicated her life to this fascinating exploration of human potential & evolution. Ruslana is the author of t…
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Welcome back to Part 2 of my honest conversation with my husband, who is now in long-term recovery from alcohol. This episode dives into some of the most painful questions Christian wives face when living with an alcoholic spouse: 💔 Should I keep bringing up the drinking? 🙏 Can I encourage AA or other recovery programs without nagging? 🔁 Why does i…
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Narcissistic betrayal and persistent invalidation can diminish a person’s value and often foster or worsen codependency. Join our Live Q&A Monday at 7:30 PM EST when we will address this important topic. Get ready to discover God's solution for breaking free and begin your healing journey so you can thrive! Related YouTube Videos: What is the DARVO…
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Today, we are talking about feeling accepted in our relationships. Are we being seen and understood, all of our parts at the same time? Are we seeing and accepting ourselves. It can ben challenging to be aware of how we show up in relationship when we are too busy criticizing ourselves. Take an opportunity to see who shows in your life if we apprec…
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* HEY THERE LOVELY LISTENERS! I'm on the road for a few weeks so enjoy this throw back from last Summer! It's still a relevant theme however because we have indeed entered into a Mercury Retrograde period in real time!* How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations …
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In this special two-part episode, I sit down with my husband—who is in long-term recovery from alcoholism—to answer a heartfelt and all-too-relatable question from a listener: "My husband admits his drinking is a problem, but he's not doing anything about it. If I ask him if he’s looked into AA, Celebrate Recovery, or Regeneration, he says he hasn’…
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Have you ever felt shame wrapped around you like a heavy cloak? In this raw and inspiring testimony, Aliene shares how she walked through deep brokenness, questioned God, and struggled to find meaning in the pain. But what seemed like a divine interruption was actually a sacred invitation—into healing, identity, and a deeper intimacy with God. Hear…
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Today, we are talking about the concept of proving love or earning love. Often, we start in one place in relationship and can get off course as life happens. When we feel like love is transactional, it makes the whole point of connection and acceptance more challenging. #proveyourlove #connection #relationships #receivinglove…
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It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you more into alignment with your values & goals. Today's guest, Joey Bellus, has made it his life's work to understand the underlying truths of transformat…
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When navigating codependency and unhealthy relationships, recognizing DARVO is crucial for a Biblically sound and God-honoring response. Aliene will share insights on this vital topic and define DARVO so you can break free from codependency God's way! Join us Monday at 7:30pm EST on YouTube and get ready to embrace freedom as God intended!God has t…
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"“And now that you don't have to be perfect, you can be good.” ― John Steinbeck, East of Eden This quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just hits you. Opens a pathway in your brain that allows you to realize, "Oh...maybe that could be true." I read this quote at just the right moment to ge…
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