Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Вміст надано Anne Elizabeth. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anne Elizabeth або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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#308 - Amber Trejo, CPT, MS, RDN, CDN
Manage episode 411437968 series 1273411
Вміст надано Anne Elizabeth. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anne Elizabeth або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Conversation 308: The Story, Journey and Passion of Registered Dietitian, Fitness Trainer and Professor - Amber Trejo, CPT, MS, RDN, CDN
Today’s conversation with the lovely Amber Trejo, a second career registered dietitian who took professional experiences from her first career and chose dietetics to overcome all the adversity she faces. She has truly found her passion and finds joy in the work she does everyday.
Please enjoy my conversation with Amber.
Connect with Amber on her website: Naked Wellness
Instagram: @_nakedwellness_
Copyright © 2024 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
322 епізодів
Поширити
Manage episode 411437968 series 1273411
Вміст надано Anne Elizabeth. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anne Elizabeth або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Conversation 308: The Story, Journey and Passion of Registered Dietitian, Fitness Trainer and Professor - Amber Trejo, CPT, MS, RDN, CDN
Today’s conversation with the lovely Amber Trejo, a second career registered dietitian who took professional experiences from her first career and chose dietetics to overcome all the adversity she faces. She has truly found her passion and finds joy in the work she does everyday.
Please enjoy my conversation with Amber.
Connect with Amber on her website: Naked Wellness
Instagram: @_nakedwellness_
Copyright © 2024 AEHC & OPI
Song: One Of These Days
Artist: The Gemini
Music used by permission. All rights received.
© ASCAP OrtmanMusic
322 епізодів
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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