))
EP4: Reclaiming That Good Feeling Vibe!
Manage episode 412674104 series 3568530
Вміст надано Brenda Farrugia & Mary and Brenda Farrugia. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brenda Farrugia & Mary and Brenda Farrugia або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In Episode 4, we're all about reclaiming that radiant, positive energy! 🌟 Tune in for simple life hacks that can instantly uplift your spirits. Mary starts by sharing her journey from feeling a bit out of sorts to sparking a meaningful conversation about reigniting that feel-good vibe. We explore the transformative power of conscious breathing and its role in stress management. Plus, we unveil practical techniques to cultivate presence in every moment. Don't skip this episode—it's packed with game-changing insights you won't want to miss!
Contact us at info@sobrilliant.ca
Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts
For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)
Brenda has been offering free group healing sessions since 2020 to support those who need it during these uncertain times. If you are interested, ALL are WELCOME; no experience is needed. They run each Tuesday at 9:00 PM EST on YouTube Live. Together, let's hold the Light for those who can't. https://www.youtube.com/@sobrilliant/streams.
To learn more about these group healing sessions, visit FREE Group Healing Calls (sobrilliant.ca)
To book a free consultation with Brenda, visit So Brilliant | Scheduling and Booking Website (simplybook.me)
We are here to inform and support you in finding your magnificence and reconnection to the Divinity within you. Let go of fear and embrace the most powerful energy on Earth: Love!
21 епізодів
Поширити
