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BLA 110: Are High Protein Diets Bad For Your Kidneys?
Manage episode 458322400 series 3424937
Вміст надано Jordan Rennicke, MD, Jordan Rennicke, and MD. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jordan Rennicke, MD, Jordan Rennicke, and MD або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Is high protein intake damaging your kidneys? In this evidence-based video we break down the science behind protein consumption and kidney health.
What you'll learn:
• The truth about protein intake and kidney function
• How your kidneys process protein
• Latest research on protein consumption and kidney health
• Different effects of animal vs. plant protein
• Safe protein intake recommendations
Timestamps:
00:00 - Intro
00:58 - Why Do We Care?
01:56 - Kidney Basics
04:47 - Mechanistic Plausibility
07:50 - Sources of Protein
09:03 - Review Paper- Protein Intake and CKD risk
13:02 - Paper 2: Protein intake in patients with CKD
17:39 - Takeaways
17:60 - Outro
💡 For more evidence-based health and fitness content, subscribe to my Youtube Channel
References:
Carballo-Casla 2024: https://doi.org/10.1001/jamanetworkopen.2024.26577 Cheng 2024: https://doi.org/10.3389/fnut.2024.1408424 Devries 2018: https://doi.org/10.1093/jn/nxy197
Van Elswyk 2018:. https://doi.org/10.1093/advances/nmy026
About Jordan Rennicke:
Board-certified in both Family Medicine and Sports Medicine, dedicated to keeping you active and healthy for life through actionable, evidence-informed education.
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