Responding to Trump Attempted Assassination Chaos: 2 Antidotes to Find Peace, Not Fear #128

Breathe: The Stress Less Podcast

Вміст надано Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2M ago 20:02

MP3•Головна епізоду

Are you feeling overwhelmed by the constant turmoil, in the barrage of volatile news and uncertainty? In this episode, Bonnie explores how to respond to stressful events and bring calm to your emotions and body. Learn to harness the power of quietness, connect with God, and find peace amidst chaos. Tune into this episode to discover practical soul care tips and spiritual encouragement to help you lower your stress and restore your inner tranquility.
Key Takeaways:
The importance of leading a quiet life amidst chaos
Practical tips to create pockets of quietness in your day
How to start your day with peace instead of noise
The healing power of nature and music
Encouraging Bible verses and breath prayers to soothe your soul
Breath Prayer: (inhale) He will quiet you with his love. / (exhale) He will rejoice over you with singing.
Scriptures: "The Lord your God is among you. He is mighty to save He will rejoice over you with gladness. He will quiet you with his love, He will rejoice over you with singing, So breathe in He will quiet you with his love." Zeph. 3:17
LINKS & RESOURCES
- Question about Wellness? Ask Bonnie at https://bit.ly/askbreathe
- Get Bonnie's Bestseller book "Breathe: 21 Days to Stress Less": https://amzn.to/4azae1K
- Take FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment!
- Join Soul Care School: http://mysoulcareschool.com
- Join the Breathe Newsletter! https://thebonniegray.com/subscribe/
- Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

156 епізодів

#Fitness #Religion #Christianity #Mental Health #Tommy Lynch #Breathe The Stress #From Gods