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Вміст надано Brandon Crowe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brandon Crowe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>


How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
#28 The Carnivore Diet
Manage episode 217294510 series 2112245
Вміст надано Brandon Crowe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brandon Crowe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What is the Carnivore Diet? Why is the Carnivore Diet so Popular? What are some of the pros and cons when it comes to the Carnivore Diet?
…
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29 епізодів
Manage episode 217294510 series 2112245
Вміст надано Brandon Crowe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brandon Crowe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What is the Carnivore Diet? Why is the Carnivore Diet so Popular? What are some of the pros and cons when it comes to the Carnivore Diet?
…
continue reading
29 епізодів
Усі епізоди
×What is the Carnivore Diet? Why is the Carnivore Diet so Popular? What are some of the pros and cons when it comes to the Carnivore Diet?
We are talking Ketogenic Dieting (Keto Diet) with Greg Longo and Nick DelMedico of KetoKlique - what is the Ketogenic Diet, what are the benefits, what are the drawbacks, who the diet is best suited for, and much more -> https://www.ketoklique.com/ and @KetoKlique on Instagram.
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Biceps and Banter | Health, Fitness and Lifestyle Interviews

Does the "Twinkie Diet" actually work? What is If it Fits Your Macros (IIFYM)
A little "Keto 101" in preparation for an upcoming episode with some ketogenic experts. Stay tuned!
Roland Pankewich (CEO of Health Optimization Practice) and I take a deep dive on sleep (link in my profile), and ways to improve your sleep quality including, but not limited to: - Ways to limit sleep disrupting blue light exposure - Optimal times for sun exposure - Bedtime routines - Supplementation - And much, much more! Be sure to follow @rolandp_optimal_health for all the incredible health related content he is putting out nearly daily!…
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Biceps and Banter | Health, Fitness and Lifestyle Interviews

In preparation for next week's interview with Roland Pankewich, here is my "Sleep 101" where I discuss a few tips I'm doing on a daily basis to help optimize my sleep. Stay tuned for next week's episode were we will be taking a deep dive :)
A truly inspirational story about heart (literally). As you'll hear in this episode, Cynthia is an amateur physique athlete and has been through a ton with her health, in additional to being a wife, mother and working a full time job...but she still GETS IT DONE! No excuses. I think you'll really enjoy hearing the mindset of what it actually takes to set out to achieve an ambitious goal in the face of adversity.…
A little snippet of my experience in the realm of physique competitions, in preparation for next week's interview with a very inspiring guest. You won't want to miss it!
What is the "perfect workout"? When is the best time to workout? What are the best ways to stay consistent with a new fitness routine?
Successful entrepreneurship is a combination of logic, consistency, teamwork and heart. In this episode, I sit down with Ali Lubin - Dietician, Health and Fitness enthusiast turned entrepreneur, and the owner of Harmony Fitness. If you have ever wanted a glimpse inside the journey to entrepreneurship and what it takes to be successful, this episode is for you. Enjoy!…
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Biceps and Banter | Health, Fitness and Lifestyle Interviews

It's one thing to set a goal. It's quite another thing to put a plan into action to hit that goal. And stay tuned for next week's episode, where I will be sitting down with the owner of Harmony Fitness to discuss all things related to entrepreneurship and what it takes to be successful in the long run - this is applicable to ALL areas of your life, not just your health and fitness goals. If you don't have iTunes, have a listen here on YouTube - tinyurl.com/YTBandB18…
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Biceps and Banter | Health, Fitness and Lifestyle Interviews

This is one of the hardest podcasts I've ever had to record! It's so weird, but so amazing, to sit down and think about your life and put it into words. I hope you enjoy the episode!
Yoga is great for your body, but what about your BRAIN! Find out all the juicy details here on the "Neuroscience of Yoga" with Sara Salehi of Moksha Yoga North York. Check her out on Linkedin under "Sara Salehi" or on Instagram at @Salehi_Jaan
A little Yoga 101 - history & benefits including but not limited to neurological improvements. Stay tuned next week where I will be taking a deep dive with a special guest, all things to do with the neuroscience of Yoga. Enjoy!
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Biceps and Banter | Health, Fitness and Lifestyle Interviews

Here, I discuss the benefits of sleep, and things you can do to improve your sleep TONIGHT!
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