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147. Getting Out of Your Comfort Zone | Lee’s SouthPark Magazine Feature, Coming Out, and Our Duke Mansion Misadventure
Manage episode 439548604 series 2867599
Вміст надано Hilliard Studio Method, Liz Hilliard, and Lee Kennelly. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hilliard Studio Method, Liz Hilliard, and Lee Kennelly або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This month, Lee was featured in SouthPark Magazines IT List of style-setting Charlotteans. It turned out amazing, and of course she looks fabulous in it, but she almost didn’t do it at all because it’s so far out of her comfort zone. In this episode, we’re exploring how to get out of your own comfort zone, the things that have pushed us way out of our comfort zones in the past, and what you can do to fake it until you make it.
Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!
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Resources mentioned:
Some key takeaways from this episode include:
What’s included in someone’s comfort zone varies so much from person to person. We don’t like PDA, but some people have no problem making out in public or being loud at the Duke Mansion (IYKYK). To each their own!
Sometimes, you need a close friend or loved one to push you out of your comfort zone in a loving and encouraging way. When people who care about us nudge us forward to try something new, we can learn so much and remember we’re safe and loved even if we’re uncomfortable.
When it comes to your comfort zone, faking it till you’re making it goes a long way! Put on your favorite makeup, keep your back straight and chin up even if you’re scared, or whatever you need to do take a step out of your comfort zone.
Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!
Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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