177. Creating Transformational Experiences through Retreats with the Founder of SANCTI Georgia St. John-Smith

Balance Your Life

This week on Balance Your Life podcast I am joined by Georgia St. John-Smith. Georgia built up a successful corporate career, but when she reached a certain level of “success”, she had a “what now?” moment. She had all the money she needed and more, but was experiencing burnout and knew there must be another way. So, she set on a mission to find out how to create a life that balanced her ambition for success in business, alongside living the life of freedom she was craving. It started with a trip to Bali to study the science behind ancient yogic and meditation practices from the Eastern world that have been proven to do just that. Soon after, she traded her fast-paced London lifestyle for the laid-back island of Ibiza. Georgia is the founder of Sancti, a retreats brand that’s developed a unique and transformational experience, inspired by Ibiza, for those who want to be industry leaders. People who set trends rather than following them. Cultivating a collective of high performers who change the way business operates. Say goodbye to burnout and stress that is woven through society, and hello to a new way of working that feeds your soul.

On this episode we talk about moving from London England to the island of Ibiza, leaving her corporate career to pursue her passions, and her yoga teacher training experience. We also discuss what people can expect when they go on a SANCTI retreat, activities and transformations people experience during the retreat, her wellness rituals, and so much more!

-------------------------------------

Connect with Meghan: Instagram| TikTok| Facebook| YouTube| Website

To Email the Show: [e-mail]

Connect with Georgia: Instagram | LinkedIn

-------------------------------

Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands.

--------------------------

Red Light therapy is an incredible way for you to up level your health and wellness. I recently had the opportunity to interview the co-founders of Kala Red Light and I learned a ton about red light therapy. It helps with improving cognitive function, skin health, better sleep, combating anxiety and depression, reducing inflammation, increasing your libido, boosting energy, and stimulating hair growth to name a few. Right now, they are giving Balance Your Life podcast listeners 10% off site wide when you use code balancebymeghan at checkout.