Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Вміст надано At Home with Kelly + Tiffany. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією At Home with Kelly + Tiffany або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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Ep 162: Quick Listen: Navigating the Preconception Timeline
Manage episode 422809656 series 2943955
Вміст надано At Home with Kelly + Tiffany. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією At Home with Kelly + Tiffany або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this quick listen episode, Tiffany provides a detailed overview of the essential timeline and steps to follow before conception. The episode covers important topics such as cycle charting, the impact of hormonal contraceptives, personal health goals, methylated folate intake, and the significance of choosing the right pregnancy care provider. Tiffany also provides resources and previous episodes for further information on holistic fertility and preconception testing.
00:00 Key Steps Before Getting Pregnant
01:17 Charting Your Cycle
02:35 Coming Off Hormonal Contraceptives
04:24 Personal Health Goals
06:21 Methylated Folate Vitamin
10:01 Choosing a Pregnancy Care Provider
Links to all the extra good stuff:
Episode 140 on Holistic Fertility and Getting Pregnant Naturally: HERE
Episode 157 on Preconception Testing: HERE
Prep for Pregnancy Checklist: HERE
Rupa Health MTHFR Testing: HERE
Childbirth Education Wait List: HERE
Join our email community: HERE
Submit your answer-on-the-show questions: HERE
173 епізодів
Поширити
Manage episode 422809656 series 2943955
Вміст надано At Home with Kelly + Tiffany. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією At Home with Kelly + Tiffany або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this quick listen episode, Tiffany provides a detailed overview of the essential timeline and steps to follow before conception. The episode covers important topics such as cycle charting, the impact of hormonal contraceptives, personal health goals, methylated folate intake, and the significance of choosing the right pregnancy care provider. Tiffany also provides resources and previous episodes for further information on holistic fertility and preconception testing.
00:00 Key Steps Before Getting Pregnant
01:17 Charting Your Cycle
02:35 Coming Off Hormonal Contraceptives
04:24 Personal Health Goals
06:21 Methylated Folate Vitamin
10:01 Choosing a Pregnancy Care Provider
Links to all the extra good stuff:
Episode 140 on Holistic Fertility and Getting Pregnant Naturally: HERE
Episode 157 on Preconception Testing: HERE
Prep for Pregnancy Checklist: HERE
Rupa Health MTHFR Testing: HERE
Childbirth Education Wait List: HERE
Join our email community: HERE
Submit your answer-on-the-show questions: HERE
173 епізодів
Усі епізоди
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до At Home with Kelly + Tiffany
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
