Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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Вміст надано At Home with Kelly + Tiffany. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією At Home with Kelly + Tiffany або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Ep 136. How to Decrease Pain in Labor for a Natural Birth
Manage episode 377261048 series 2943955
Вміст надано At Home with Kelly + Tiffany. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією At Home with Kelly + Tiffany або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How to work with your body for ultimate comfort in labor:
- How to support the natural hormone cascade of physiologic labor
- Our number one coping tool, that happens months before the birth
- Why mental fortitude and preparation helps you cope physically
- Practical tools to fill your labor comfort measures bag with
Links to all the extra good stuff:
Click to check out the Beautiful One Membership experience! NOW OPEN!
Natural Labor Foundation Freebie
Ep 134. What is Missing From Your Birth Plan
TENS Unit Recommendation HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
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Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
173 епізодів
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Manage episode 377261048 series 2943955
Вміст надано At Home with Kelly + Tiffany. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією At Home with Kelly + Tiffany або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How to work with your body for ultimate comfort in labor:
- How to support the natural hormone cascade of physiologic labor
- Our number one coping tool, that happens months before the birth
- Why mental fortitude and preparation helps you cope physically
- Practical tools to fill your labor comfort measures bag with
Links to all the extra good stuff:
Click to check out the Beautiful One Membership experience! NOW OPEN!
Natural Labor Foundation Freebie
Ep 134. What is Missing From Your Birth Plan
TENS Unit Recommendation HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
173 епізодів
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Схожі до At Home with Kelly + Tiffany
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
