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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
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15 | Hypothyroidism And Hormonal Weight Gain: 3 Healthy Hacks To Help Shed Those Extra Pounds
Manage episode 420740368 series 3557251
Вміст надано Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey friend,
Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance.
In today’s episode, I’m taking a deep dive into Hypothyroidism. While some studies suggest up to 40% of the population suffers from at least some level of underactive thyroid, women are actually the most susceptible to developing hypothyroidism. In fact, the risk for women is about 10 times higher than for men!
In this episode, you will learn:
- What is the thyroid gland and just why the heck it's so important?
- The many causes of hypothyroidism, including top contributing lifestyle factors
- Common Hypothyroidism symptoms such as thyroid hair loss, thyroid fatigue, and thyroid inflammation
- What are Tsh levels, t3 and t4 free? And how is hypothyroidism diagnosed?
- Hypothyroidism medication: Do you need to be on it for life?
- How thyroid issues specifically affect your metabolism and cause thyroid weight gain
Plus, I’ll share 3 healthy hacks to optimize your thyroid function just in time for summer!
If you’re dealing with stubborn hormonal weight gain that just won’t budge or a thyroid test with results “within normal range,” this episode is for you.
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Next Steps:
EP 14 | Is Estrogen Dominance Causing Your Hormonal Weight Gain? 3 Quick Tips To Move The Scale
https://pod.fo/e/23e32f
EP 12 | Perimenopause Weight Gain: Are Your Hormones To Blame?
EP 2 | Why Does My Blood Test For Hormones Keep Coming Back “Normal?”
Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment
Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall
Become an AYTML Podcast Insider: https://areyoutheremidlife.com/
Record a Question About Your Hormones To Be Answered on The Podcast: https://www.speakpipe.com/AreYouThereMidlife
Shop My Favorite Hormone Balancing Supplements And Save 5% or More on Every Order (Enter promo code EUQ1741):
https://www.iherb.com/me/HormoneBalance
Email Me: monica@monicalanetopete.com
*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.
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