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AMR Answers: Gifts for Runners + Strength Training 101
Manage episode 454753435 series 1906173
Вміст надано Sarah Bowen Shea and Another Mother Runner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Bowen Shea and Another Mother Runner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode is ideal for anyone looking for holiday gift suggestions for runners, prompted by a question from Nicole, as well as folks struggling to formulate a weight-room workout, like Sarah. Also, anyone with an irregular work schedule, like Jen, will appreciate Dimity’s insightful training advice. Doing a downhill race in 2025, like Whitney? Coach Dimity has loads of practical advice—and Sarah reads a short, sassy essay about going downhill.
The duo turns to questions at about 7:11. Call 470-BADASS1 (470-223-2771) to record your question. Here are the giftguides mentioned, as well as our discounts page and Many Happy Miles.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
For the chance at a coveted spot in 2025,
go to TCSSydneyMarathon.com
Train smart: Get $200 off your Tonal purchase
with promo code AMR at Tonal.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
960 епізодів
Поширити
Manage episode 454753435 series 1906173
Вміст надано Sarah Bowen Shea and Another Mother Runner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Bowen Shea and Another Mother Runner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode is ideal for anyone looking for holiday gift suggestions for runners, prompted by a question from Nicole, as well as folks struggling to formulate a weight-room workout, like Sarah. Also, anyone with an irregular work schedule, like Jen, will appreciate Dimity’s insightful training advice. Doing a downhill race in 2025, like Whitney? Coach Dimity has loads of practical advice—and Sarah reads a short, sassy essay about going downhill.
The duo turns to questions at about 7:11. Call 470-BADASS1 (470-223-2771) to record your question. Here are the giftguides mentioned, as well as our discounts page and Many Happy Miles.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
For the chance at a coveted spot in 2025,
go to TCSSydneyMarathon.com
Train smart: Get $200 off your Tonal purchase
with promo code AMR at Tonal.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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