Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Вміст надано Darien Gold. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Darien Gold або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Shari Berkowitz ~ The Vertical Workshop
Manage episode 419441729 series 2935727
Вміст надано Darien Gold. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Darien Gold або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode, we have with us Shari Berkowitz, the creator and founder of the Vertical Workshop. Shari travels nationally and internationally imparting the Pilates methodology but with a comprehensive focus on bio-mechanics. Shari has many thoughts about many Pilates things and we get into it!
About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com
Instagram: https://www.instagram.com/darien_gold_pilates_expert
Facebook: https://www.facebook.com/dariengold
Music credits ~
Instagram: @theotherjohnmayer
Email: [email protected]
About Shari Berkowitz/The Vertical Workshop ~ https://www.theverticalworkshop.com
Support the show
110 епізодів
Поширити
Manage episode 419441729 series 2935727
Вміст надано Darien Gold. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Darien Gold або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode, we have with us Shari Berkowitz, the creator and founder of the Vertical Workshop. Shari travels nationally and internationally imparting the Pilates methodology but with a comprehensive focus on bio-mechanics. Shari has many thoughts about many Pilates things and we get into it!
About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com
Instagram: https://www.instagram.com/darien_gold_pilates_expert
Facebook: https://www.facebook.com/dariengold
Music credits ~
Instagram: @theotherjohnmayer
Email: [email protected]
About Shari Berkowitz/The Vertical Workshop ~ https://www.theverticalworkshop.com
Support the show
110 епізодів
Усі епізоди
×
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Схожі до All Things Pilates with Darien Gold
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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continue reading
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continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
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