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Surviving ADHD Paralysis
Manage episode 374333581 series 3461275
You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.
Let's talk about it.
If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. Thank you so much for the support!
Alana's Links:
Hi! I’m Alana, I help driven ADHDers learn how to confidently manage their ADHD. Want to learn?! I created the perfect resource for you. The Mini ADHD Course is full of my most essential lessons, tips & explanations to help you start managing your ADHD right away. Can't wait to share this info with you!!
Downloadable, FREE resource for coaches
New account for professionals & 1:1 service providers: @ADHDaccelerator
Find Alana on Instagram & TikTok: @coachingbyalana
Follow the podcast on Instagram: @absolutely.adhd
Book a coaching call with Alana
Links related to help us understand ADHD Paralysis: https://www.getinflow.io/post/task-paralysis-adhd
https://psychcentral.com/adhd/adhd-paralysis
https://www.choosingtherapy.com/adhd-paralysis/
https://www.verywellmind.com/adhd-symptom-spotlight-paralysis-6361409
https://www.understood.org/en/articles/adhd-and-analysis-paralysis
https://www.additudemag.com/slideshows/analysis-paralysis-and-adhd-trouble-making-decisions/
Music by @LiQWYD
60 епізодів
Manage episode 374333581 series 3461275
You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.
Let's talk about it.
If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. Thank you so much for the support!
Alana's Links:
Hi! I’m Alana, I help driven ADHDers learn how to confidently manage their ADHD. Want to learn?! I created the perfect resource for you. The Mini ADHD Course is full of my most essential lessons, tips & explanations to help you start managing your ADHD right away. Can't wait to share this info with you!!
Downloadable, FREE resource for coaches
New account for professionals & 1:1 service providers: @ADHDaccelerator
Find Alana on Instagram & TikTok: @coachingbyalana
Follow the podcast on Instagram: @absolutely.adhd
Book a coaching call with Alana
Links related to help us understand ADHD Paralysis: https://www.getinflow.io/post/task-paralysis-adhd
https://psychcentral.com/adhd/adhd-paralysis
https://www.choosingtherapy.com/adhd-paralysis/
https://www.verywellmind.com/adhd-symptom-spotlight-paralysis-6361409
https://www.understood.org/en/articles/adhd-and-analysis-paralysis
https://www.additudemag.com/slideshows/analysis-paralysis-and-adhd-trouble-making-decisions/
Music by @LiQWYD
60 епізодів
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