Кращі подкасти про ADHD Coach (2025)

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96 | My Son Cayden Shares Why and How He Stays Organized 39:48

9h ago39:48

39:48

For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/96 Ever wondered how to instill organizational habits in your kids? This episode is a special one—my son, Cayden, joins me to share his unique insights and experiences on staying organized. From growing up in a small room to mastering decluttering and routines, Ca…

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015: How Strength-Based Education & Community Transforms the Lives of Neurodivergent and 2E Students with Sam Young 50:39

2d ago50:39

50:39

I chatted with Sam Young, M.Ed, the Head of School at Young Scholars Academy, about what it means to be “twice-exceptional,” the challenges neurodivergent students face, and how community and leaning into strengths builds confidence and sets students up for success. This is a great conversation for educators, parents, neurodivergent adults, and any…

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014: Are you a Procrastiplanner? Here’s how to Actually Start the Thing 26:58

7d ago26:58

26:58

This one is for overplanners who spend a ton of time and energy planning, but then don’t take action. Learn how to find the “Goldilocks effect” with planning—just the right amount to keep you moving forward. Whether you’re an over-planner or someone who consistently wings it, you’ll find actionable takeaways to strike a better balance and avoid get…

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95 | Crush Your Goals in 12 Weeks: A Deep Dive into The 12 Week Year and My Real-Life Results 36:51

10d ago36:51

36:51

For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/95. Have you ever struggled with setting goals but found it hard to stay consistent? I’ve been there! This week, I’m sharing my takeaways from The 12 Week Year by Brian Moran and Michael Lennington, a method helping me finally follow through on my goals with focus…

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013: Why Goals Feel Hard: Embracing Discomfort to Get Started 26:21

16d ago26:21

26:21

Working on your goals often comes down to embracing discomfort. I’m sharing a non-traditional way to think about goals. I’ll share practical tips to help you identify and reframe the roadblocks that are keeping you stuck, how to navigate perfectionism and all-or-nothing thinking, and why consistency doesn’t mean what you think it does. Host: Sarah …

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94 | A Launch Debrief of My 2024 Black Friday Campaign 32:15

17d ago32:15

32:15

For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/94 Ever wondered what it takes to pull off a successful Black Friday campaign? I’m sharing my behind-the-scenes process, lessons learned, and strategies to help you organize and launch your next promotion with confidence. In this episode of The Organized Coach Pod…

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012: For Overwhelmed People Pleasers: How to Set Boundaries, Advocate for Yourself, and Reclaim Your Time 27:08

22d ago27:08

27:08

This one is for my people-pleasers! Do you find it easier to advocate for others—your partner, your kids, or even your pets—than for yourself? You’re not alone. In this episode, I dive into the art of boundary setting, self-advocacy, and asking for help without guilt, especially for my fellow recovering people pleasers. I’ll share simple strategies…

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93 | My State of the Union Reveal - A Look Behind the Scenes 34:07

24d ago34:07

34:07

To join Organized LIFE Academy or COACH Academy and for the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/93 Have you ever wondered what it really takes to build a six-figure coaching business while juggling life’s ups and downs? In this special episode of The Organized Coach Podcast, I’m pulling back the curtain and…

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011: Why Motivation Feels So Hard & What to do About It 30:25

30d ago30:25

30:25

One of the most common struggles my clients face is motivation: how to find it, how to sustain it, and what to do when it’s just not there. In this episode, I talk about why motivation ebbs and flows and how to take action even when motivation feels miles away. I’ll share five concrete strategies you can start using today. Host: Sarah Lovell, Execu…

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92 | How to Create Your 2025 Visibility Plan with Christina Lenkowski 45:49

1M ago45:49

45:49

Do you have your 2025 visibility plan all ready to go? If not, you’re in for a treat! In this exciting episode of The Organized Coach Podcast, I sit down with Christina Lenkowski, a dynamic expert in pitching and visibility, to help you create a visibility strategy that works. Christina shares ideas beyond pitching to podcasts to grow your reach in…

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91 | Lessons Learned on the Path to Organization with Jessica Triphahn Blohm 28:46

1M ago28:46

28:46

➡️ Join us in Organized Life and Organized Coach Academy today! Find all the best discount links here: https://simplysquaredaway.com/91. Are you not as organized as you want to be? If so, this The Organized Coach Podcast episode will be your lifeline! It starts with a powerful testimony from Lori, who has been in Organized Life Academy for less tha…

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010: Why “New Year, New You” Isn’t the Answer—and What to Do Instead! 25:39

1M ago25:39

25:39

Host: Sarah Lovell, Executive Function and ADHD Coach Description: I don’t believe in “New Year, New You.” You’re already pretty great! But if you’re feeling inspired to set some goals, let’s talk about how to approach them in a way that feels sustainable and supportive—not overwhelming. Whether you’re someone who loves goal-setting or feels stress…

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90 | Fun Strategies for Overcoming Business Challenges with Mel Selcho 44:24

1M ago44:24

44:24

Be one of the first seven to join Organized Life Academy now to get $400 off. I'm personally inviting YOU! Click here to join today for only $223. Or, click here for the full-pay option to save. What do you do when your business launch falls flat? As entrepreneurs, we pour our hearts into our work, but what happens when the results don’t match the …

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009: The Secret to Goals That Stick 25:37

2M ago25:37

25:37

If you’ve ever set a goal, felt super motivated for a couple of weeks, and then let it fall apart—or if goal-setting feels so overwhelming that you avoid it altogether—this episode is for you. I’m sharing a fresh approach to setting goals that align with your identity. Whether you want to embrace a new habit, take on a new challenge, or simply foll…

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89 | Money Awareness, Budgets, and Simple Systems with Master Financial Coaches Shana and Vanessa 35:24

2M ago35:24

35:24

Be one of the first seven to join Organized Life Academy now to get $400 off. I'm personally inviting YOU! Click here to join today for only $223. Or, click here for the full-pay option to save. THEN... Get ready to approach your finances with confidence and ease! In this episode of The Organized Coach Podcast, Tracy interviews Shana and Vanessa, t…

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008: How to Work With Your Energy, Not Against It 22:49

2M ago22:49

22:49

Ever try to push through a task when you're low on energy, only to feel burnt out and frustrated? In today’s episode, I’m diving into one of my favorite topics: working with your energy. It’s more than just “high” and “low” energy. I’ll show you how adjusting your plan to match your type of energy and energy levels can keep you productive and preve…

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88 | How to Curate Your Life with Temetria McVea 32:59

2M ago32:59

32:59

What would it look like to stop "settling" and start thriving in your business and life? In this episode, guest expert Temetria McVea shares her journey of breaking free from a life of "shoulds" and stepping boldly into a life aligned with her deepest desires. From selling her suburban home to embracing city living to leaving the corporate world fo…

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87 | 100 Percent All In - Cyber Monday - All Deals Back for 24 Hours 18:06

2M ago18:06

18:06

Cyber Monday's Deal of the Day: ALL DEALS BACKConcept of the day: 100% All In (my favorite thought)ALL deals are back for 24 hours! Shop deals here! Missed a deal? Couldn't decide? Wish you would've bought it? Now's your chance. ALL deals are back and available for 24 hours. PLUS, I've added payment plans. PLUS, I've added Organized Life Academy in…

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86 | Your External Reflects the Internal - The Million Dollar Office - Black Friday Deal 5 14:37

2M ago14:37

14:37

Concept: Your External Reflects Your Internal Thursday's Deal of the Day: Million Dollar Office Bundle Purchase the Deal of the Day by clicking here. Ready to create an office that supports your flow, efficiency, and productivity? This deal unlocks my exclusive bundle: two courses and a private call. WHAT'S INCLUDED: 💥 Organize Your Office Course—T…

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85 | Master One Skill at a Time- Goldmine Workflow - Black Friday Deal 4 12:35

2M ago12:35

12:35

Concept: Master One Skill at a Time Thursday's Deal of the Day: 2025 Goldmine Workflow Purchase the Deal of the Day by clicking here. This bundle will help you create and master a routine of high-impact, revenue-generating activities. It is perfect for busy entrepreneurs who want to streamline their revenue strategy. WHAT'S INCLUDED: ✔️ My 2025 Pla…

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007: The Power of Planning: Turn Swirling Ideas into Action 16:47

2M ago16:47

16:47

Do you ever find yourself jumping into a project without a plan and feeling totally scattered? Or maybe you’re stuck, unable to get started because there’s no clear direction. Today’s episode is all about the power of planning. I’ll walk you through how to organize your thoughts, create a plan that works for you, and take actionable steps—even when…

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84 | Start with the Foundations - Organizing Coach Academy - Black Friday Deal 3 17:23

2M ago17:23

17:23

Concept: Start with the Foundations Wednesday's Deal of the Day: Organized Coach Academy Purchase the Deal of the Day by clicking here. My signature course is for business owners who want to stop wasting time, become disorganized and frustrated, and find it difficult to find what they need. Set up clear structures and systems and experience more ca…

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83 | Little Things Have the Biggest Impact - Business Organizing Intensive - Black Friday Deal 2 17:42

2M ago17:42

17:42

Concept: Little Things Make a Big Impact Tuesday's Deal of the Day: The Business Organizing Intensive Purchase the Deal of the Day by clicking here. You probably don't realize the drastic difference having these three areas organized will make in your business... and your confidence. WHAT'S INCLUDED: A private three-hour call with me on Zoom to set…

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82 | The Power of ONE - Idea Dashboard - Black Friday Deal 1 13:03

2M ago13:03

13:03

Concept: The Power of One Monday's Deal of the Day: The IDEA Dashboard Purchase the Deal of the Day by clicking here. No more scraps of paper, Post-It notes, random lists, or trying to find where you wrote that thing you wanted to remember... WHAT'S INCLUDED: ✅ ONE location for all of your ideas in ONE customizable, searchable Google Sheet ✅ Tutori…

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006: How to Hit the Reset Button on a Bad Day 25:47

2M ago25:47

25:47

Ever have one of those days where it feels like everything goes wrong, and you just can’t seem to shake it? I’m sharing five practical ways to hit the reset button on your day—no matter how off-track things feel. Whether it’s unexpected chaos or just feeling stuck, you have the power to turn things around. Host: Sarah Lovell, Executive Function and…

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81 | 10 Time Saving Ways to Use AI in Your Business with Kelly Fifield Part 2 43:56

2M ago43:56

43:56

Black Friday 5 Days 5 Deals Waitlist Ever wish you had an assistant who could tackle any question, brainstorm fresh ideas, or find the answer to just about anything in minutes? Imagine having a tool that can eliminate bottlenecks, free up mental space, and keep you moving forward with clarity. We do! AI. In today’s episode, Kelly and I continue our…

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005: How to Stop Feeling Defeated by Your To-Do List 30:47

3M ago30:47

30:47

Ever find yourself staring at your endless to-do list, wondering how you’re going to get it all done (and then feeling awful when you don’t)? In today’s episode, I’m diving into how you can create realistic plans for managing life when everything feels overwhelming. Prioritizing is complicated, but so important to avoid burnout. Let’s talk about th…

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80 | 10 Time Saving Ways to Use AI in Your Business with Kelly Fifield Part 1 40:02

3M ago40:02

40:02

Organized Life Academy 2025 is focused on decluttering and streamlining routines. Click here to join us before the early bird price and bonuses expire on 11/15/24. Also, I'm hosting my first Black Friday: 5 Days. 5 Deals. There will be new bundles and offers - one deal per day! When you join the waitlist, you'll receive a gift --> my Holiday Planni…

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004: How to get out of Analysis Paralysis (aka "Limbo") 21:50

3M ago21:50

21:50

In this episode, I dive into a frustrating yet all-too-common experience that many of us face: being stuck in limbo. You’re not fully working, but you’re not really resting either. Sound familiar? This space, where we feel anxious, overwhelmed, and unsure of what to do next, is a place I call “limbo.” Today, I share how this feeling impacts product…

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79 | 5 Essential Skills to Get and Stay Organized for Beginners and Experts 28:28

3M ago28:28

28:28

Early bird enrollment is now open for the 2025 Organized Life Academy! This is the place to be if you’re ready to transform your year with effective routines, decluttering habits, and new skills. Don’t wait for the support and structure to make 2025 your best, most organized year yet! Click here to get the early bird bonuses. What does it really me…

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003: The Real Reason Everyday Tasks Overwhelm You (And What to Do About It) 18:10

3M ago18:10

18:10

I’m diving into why everyday tasks—like responding to texts or emptying the dishwasher—can feel way harder than you think they “should.” (The should is always in quotes!) If you’ve ever looked at your to-do list and felt totally stuck on something simple, you’re not alone. I break down how our brains tend to complicate things and why “simple” doesn…

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002: What is Executive Function Coaching? The Secret Tool You Didn’t Know You Needed 23:17

3M ago23:17

23:17

In this episode, I dive into the world of executive function coaching—a career and resource most people haven't even heard of, but one that can completely change how you navigate life. I share my personal story of how I became an executive function coach, the importance of executive functioning skills in everyday life, and why anyone can benefit fr…

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001: Feeling Stuck? It’s Not Just Procrastination—Here’s How to Take Action 18:04

3M ago18:04

18:04

This first podcast episode dives into a topic I discuss often with my clients—procrastination and being stuck. As an executive function and ADHD coach, I know all too well how these issues stop you in your tracks. I share my personal journey of starting this podcast and how anxiety, perfectionism, and imposter syndrome showed up. Find out exactly w…

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78 | Why NOT Being Ready Is The Best Time To Get Organized 18:59

3M ago18:59

18:59

Organized Life Academy 2025 doors are open today! Click here to join now to get $400 off and full access today = two months free! Feeling unprepared? That's actually the perfect time to begin. In this episode, I unpack why not being ready may be your greatest ally in the journey toward a more organized life. I open up about my own experiences of di…

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77 | Routines - Reach your Goals, Improve Efficiency, and Minimize Decision Fatigue 26:10

3M ago26:10

26:10

Click here to join the Organized Life Academy 2025 waitlist. Registration opens in one week, on October 29, 2024. Those on the waitlist will receive early bird pricing and special bonuses. Are you a routine person or looking to build better habits? In this episode of The Organized Coach Podcast, I, Tracy Hoth, dive into the power of routines and ho…

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