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ADHD & common thinking traps
Manage episode 371036534 series 3461275
Welcome back to the Absolutely ADHD podcast!
On today's episode, Alana and Sam are talking about common thinking traps and why ADHDers can get stuck in them pretty often.
If you want to learn more, check out the links below!
If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. The support means so much!!
Alana's Links:
Learn how to confidently support your ADHD
Downloadable, FREE resource for coaches
Find Alana on Instagram & TikTok: @coachingbyalana
Follow the podcast on Instagram: @absolutely.adhdB
Book a coaching call with Alana
https://www.thechelseapsychologyclinic.com/mood-management/thinking-traps/
https://chadd.org/wp-content/uploads/2021/08/Thinking-Traps-Eng.pdf
https://www.adhdcentre.co.uk/ways-to-fight-against-adhd-overthinking/
https://www.addept.org/living-with-adult-add-adhd/rumination
https://www.additudemag.com/adhd-and-obsessive-thoughts-too-clingy-insecure/
https://www.theminiadhdcoach.com/living-with-adhd/adhd-rumination
https://www.uab.edu/news/health/item/12251-five-common-thinking-traps-and-how-to-avoid-them
Music by @LiQWYD
60 епізодів
Manage episode 371036534 series 3461275
Welcome back to the Absolutely ADHD podcast!
On today's episode, Alana and Sam are talking about common thinking traps and why ADHDers can get stuck in them pretty often.
If you want to learn more, check out the links below!
If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. The support means so much!!
Alana's Links:
Learn how to confidently support your ADHD
Downloadable, FREE resource for coaches
Find Alana on Instagram & TikTok: @coachingbyalana
Follow the podcast on Instagram: @absolutely.adhdB
Book a coaching call with Alana
https://www.thechelseapsychologyclinic.com/mood-management/thinking-traps/
https://chadd.org/wp-content/uploads/2021/08/Thinking-Traps-Eng.pdf
https://www.adhdcentre.co.uk/ways-to-fight-against-adhd-overthinking/
https://www.addept.org/living-with-adult-add-adhd/rumination
https://www.additudemag.com/adhd-and-obsessive-thoughts-too-clingy-insecure/
https://www.theminiadhdcoach.com/living-with-adhd/adhd-rumination
https://www.uab.edu/news/health/item/12251-five-common-thinking-traps-and-how-to-avoid-them
Music by @LiQWYD
60 епізодів
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