#267: From Trauma to Transformation with Miriam Jacobson

A Mental Health Break

Another mental health champion is here! This week, Miriam Jacobson shares:

• From victim to alchemist: Becoming the empowered protagonist in her life story impacted by the 9/11 attacks.
• Trauma and the gut: How regulating the nervous system and processing emotions can transform pain into health (a functional medicine perspective).
• Getting off the diet hamster wheel: Finding freedom and peace of mind around food and your body (this includes nutrition beyond weight loss and aesthetics and creating a more balanced mindset around diet, food, and exercise).

Meet our guest
Miriam is a triple board-certified Functional Medicine Dietitian with 15+ years of experience helping people transform their physical and mental well-being through food, mindset, lifestyle, breathwork, and somatic therapy.

Her practice, Every Body Bliss, combines holistic healing with her personal journey of overcoming trauma, including losing her father to 9/11, surviving pollutants from the Twin Towers, and battling breast cancer. Miriam is writing a memoir on healing through trauma and specializes in addressing mystery symptoms like poor digestion, fatigue, and mood imbalances.

A sought-after speaker on turning grief into health, Miriam has been featured in HuffPost, New York magazine, BuzzFeed, MindBodyGreen, HUM Nutrition, and Voyage LA.

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