Переходьте в офлайн за допомогою програми Player FM !
Give yourself a Mindset Boost
Manage episode 430061983 series 3323483
You know how important mindset is to you approach to challenges and other situations, but how do you go about improving it?
It's about more than 'being more positive', and the more awareness and understanding you have about your mindset the easier it becomes to start making changes that will benefit you.
In this episode I describe the 4 Peak Performance Mindsets, how to spot them and what you can do to start developing them.
I have developed a free self-diagnostic tool you can use to determine your Performance Mindset Score, and see how you are doing for each of them 4 Mindsets individually.
This will give you a starting point to start developing them in day to day situations, so that they become your defauly mode of operation.
There is also a brand new Mindset Boost program available on the Boost Wellbeing & Performance app, that guides you through the process of strengthening each of the 4 Mindsets:
144 епізодів
Manage episode 430061983 series 3323483
You know how important mindset is to you approach to challenges and other situations, but how do you go about improving it?
It's about more than 'being more positive', and the more awareness and understanding you have about your mindset the easier it becomes to start making changes that will benefit you.
In this episode I describe the 4 Peak Performance Mindsets, how to spot them and what you can do to start developing them.
I have developed a free self-diagnostic tool you can use to determine your Performance Mindset Score, and see how you are doing for each of them 4 Mindsets individually.
This will give you a starting point to start developing them in day to day situations, so that they become your defauly mode of operation.
There is also a brand new Mindset Boost program available on the Boost Wellbeing & Performance app, that guides you through the process of strengthening each of the 4 Mindsets:
144 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.