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Wellbeing Anchors
Manage episode 346954547 series 2888742
Today, Emma Sue shares exactly what well-being anchors are, how to make them a non-negotiable part of your week and just how much they will improve your well-being.
You can read more about Wellbeing Anchors in this blog: https://bit.ly/3htRISv
What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Skills for the Future Podcast.
This series is sponsored by Magic Mind - use code SKILLS14 for a discount.
Join the 14 days of magic challenge by posting content around the challenge on Instagram, YouTube and TikTok with the hashtag: #14daysofmagic
You can also submit your content here: https://www.magicmind.co/14daysofmagic
Keep up to date with Emma Sue's progress on the challenge on our Instagram, Facebook and future podcast episodes.
Hosted on Acast. See acast.com/privacy for more information.
117 епізодів
Manage episode 346954547 series 2888742
Today, Emma Sue shares exactly what well-being anchors are, how to make them a non-negotiable part of your week and just how much they will improve your well-being.
You can read more about Wellbeing Anchors in this blog: https://bit.ly/3htRISv
What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Skills for the Future Podcast.
This series is sponsored by Magic Mind - use code SKILLS14 for a discount.
Join the 14 days of magic challenge by posting content around the challenge on Instagram, YouTube and TikTok with the hashtag: #14daysofmagic
You can also submit your content here: https://www.magicmind.co/14daysofmagic
Keep up to date with Emma Sue's progress on the challenge on our Instagram, Facebook and future podcast episodes.
Hosted on Acast. See acast.com/privacy for more information.
117 епізодів
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