Season 3 of the smash hit FX/Hulu show “The Bear” roared to life just days ago, but Will Poulter (the actor who plays fan-favorite Luca) and 2014 F&W Best New Chef Dave Beran had been prepping for weeks. Poulter — like his co-star Jeremy Allen White — staged with Beran at his Santa Monica restaurant Pasjoli to learn how to accurately portray a professional chef onscreen. The lessons went so well, Beran says he’d hire Poulter as a cook — even despite a messy mishap with a pastry bag. The two dished all about getting kitchen culture right on and offscreen, what it takes to be at the top of your craft, and the pure magic of a great restaurant service. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Ple^sure Principles
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Вміст надано Avik Chakraborty. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Avik Chakraborty або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
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119 епізодів
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Вміст надано Avik Chakraborty. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Avik Chakraborty або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
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Ple^sure Principles
In this episode of Pleasure Principles, we explore how fantasy—often dismissed as escapism—can actually be a portal to healing, intimacy, and deeper self-understanding. Our guest, Violet Lange, shares her transformative perspective on fantasy as a sacred, embodied practice. From dream encounters to devotional dominance, Violet illustrates how aligning imagination with embodiment leads to personal breakthroughs and richer relationships. About the Guest: Violet Lange is a Harvard graduate, spiritual coach, Reiki Master, and the creator behind Sacred Sensuality and Evolutionary Couples. Known as a cosmic matchmaker, she has guided hundreds of women from heartbreak to healthy relationships using a unique mix of embodiment, energetic alignment, and conscious desire. Violet even met her partner through a vivid dream—proof that fantasy, when trusted, can manifest reality. Key Takeaways: Fantasy isn’t fluff—it’s a tool for rewiring reality, especially when paired with embodiment. Desires often hold subconscious truths; when explored with safety and intention, they heal old wounds. Shame around sensual fantasy often signals deeper unmet needs or suppressed energies. Simple practices like breathwork and placing hands on the heart and belly help anchor desire into the body. When grounded, fantasy transforms from escape to compass, guiding us to love, creativity, and alignment. Connect with Violet Lange: Visit www.violetlange.com to explore her offerings including Sacred Sensuality, Evolutionary Couples, and her upcoming Devotional Dom workshop. Use the contact form for personalized recommendations. Want to be a guest on Healthy Mind, Healthy Life? DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness…
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Ple^sure Principles
In this raw and revealing episode of Pleasure Principles, host Avik sits down with Teresa Rosario—single mom, podcast host, and the unfiltered voice behind Prosecco Queens—to unpack the messy truth about healing from long-term toxic relationships. Teresa opens up about the pivotal moment she stopped pretending, how co-parenting with an ex can still be traumatic, and why rebuilding your identity after heartbreak is both painful and powerful. Together, they explore emotional resilience, boundaries, and the emotional cost of being raised without emotional connection. If you've ever felt stuck in love or unsure how to let go, this one’s for you. About the Guest: Teresa Rosario is the candid, witty host of Prosecco Queens Podcast, known for turning heartbreak into humor and truth into transformation. A single mom navigating life after betrayal, Teresa uses her voice to support others dealing with emotional chaos, co-parenting complexities, and the journey back to self-worth. She’s on a mission to help others feel seen, supported, and unashamed in their healing process. Key Takeaways: Healing begins when you stop pretending someone else will save you. Grieving living—especially while co-parenting—is real and complicated. True love never requires you to abandon yourself. Dating today is often gamified, but authenticity still wins. Boundaries are not walls—they’re bridges to peace. Connect with Teresa Rosario: Podcast: Prosecco Queens Podcast (available on all major platforms) TikTok & Instagram: @proseccoqueens.podcast Email: proseccoqueenspodcast@gmail.com Website (under construction): proseccoqueensunfiltered.com Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here Tune into all 15 podcast shows: Podcast Network Subscribe to our newsletter: Join Now Join the community: Join Us Stay Tuned and Follow Us YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #healingjourney #relationshiprecovery #boundaries #proseccoqueens #singlemomlife #emotionalresilience…
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Ple^sure Principles
In this eye-opening episode of Pleasure Principles, host Avik Chakraborty sits down with Robert Johnson, founder of Shameless Care, to dissect the overlooked realities of STI testing. After contracting oral gonorrhoea that went undetected by standard tests, Robert discovered a widespread blind spot in sexual health care. He now leads a telehealth revolution offering radically honest STI testing that includes throat swabs—something most clinics skip. This raw, direct conversation unpacks stigma, testing misconceptions, and the need for patient advocacy in the bedroom and the exam room. About the Guest: Robert Johnson is the founder and CEO of Shameless Care, a mission-driven telehealth company redefining STI testing. His journey began with a personal wake-up call—testing negative while unknowingly carrying oral gonorrhoea. Today, Robert leads the charge for comprehensive, stigma-free sexual healthcare, delivering medically thorough and honest STI testing and sexual wellness services. Key Takeaways: Standard STI panels often exclude throat and anal testing—critical omissions in today’s sexual culture. 80% of positive gonorrhoea cases at Shameless Care were oral-only, which typical tests would miss. Emotional fallout from STIs is more often about stigma than actual health outcomes. Transparency, education, and direct communication about testing are essential, especially in non-monogamous communities. Radical access to STI testing doesn’t enable recklessness—it corrects dangerous blind spots. Connect with Robert Johnson: Visit www.shamelesscare.com for comprehensive STI testing and free educational resources, including a doctor-friendly video explaining throat swabs. Explore treatments, including topical Viagra cream for women, and sexual wellness services. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch • DM Me Here: https://www.podmatch.com/hostdetailpreview/avik • Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik • Subscribe To Newsletter: https://healthymindbyavik.substack.com/ • Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! • YouTube – https://www.youtube.com/@healthymind-healthylife • Instagram – https://www.instagram.com/healthyminds.pod • Threads – https://www.threads.net/@healthyminds.pod • Facebook – https://www.facebook.com/podcast.healthymind • LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness…
In this thought-provoking episode of Pleasure Principles, host Avik Chakraborty sits down with transformational guide Michael Tierno to unravel the depth and complexity of conscious love, sacred polarity, and the evolving dynamics between the divine masculine and feminine. Michael shares how honoring these inner energies—rather than suppressing or equalizing them—can create lasting intimacy, reignite passion, and build trust in relationships. The conversation challenges the modern binary of sameness in relationships and invites listeners to explore presence, polarity, and self-growth as the foundation for real connection. About the Guest: Michael Tierno is a transformational guide, co-founder of Men of Integrity, and a facilitator of rites of passage retreats. He blends ancient wisdom with modern masculinity to help men move from trauma to truth. Through his work with expanded state journeys and sacred relationship mentoring, Michael empowers individuals to embody both masculine strength and emotional depth in service of conscious love. Key Takeaways: Conscious love is not about perfection but presence and polarity. Women need safety and trust; men thrive on feeling useful and respected. Sacred sexuality deepens through energetic tension, not sameness. Slowing down and active listening can heal communication rifts. Embracing both masculine and feminine traits creates wholeness in all genders. Connect with Michael Tierno: Explore Michael’s work at Men of Integrity or search for Heart Sanctuary to dive deeper into his retreats and teachings. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here Tune to all our 15 podcasts: Listen Now Subscribe to Newsletter: Join Here Join Our Community: Be a Part Stay Tuned And Follow Us: YouTube – @healthymind-healthylife Instagram – @healthyminds.pod Threads – @healthyminds.pod Facebook – Podcast Page LinkedIn – Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness #sacredmasculine #consciouslove #relationships…
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Ple^sure Principles
In this soulful episode of Pleasure Principles, host Avik Chakraborty dives deep with relationship coach Amber Lavin on the often misunderstood link between intimacy and nervous system safety. Together, they unpack why we might crave connection yet shut down, how our early attachment patterns shape adult intimacy, and why feeling "lit up" can sometimes mean dysregulation—not love. If you've ever confused chemistry with connection, or if emotional safety feels elusive, this conversation will resonate. Amber shares clear, embodied ways to shift from anxious attachment to grounded, meaningful relationships—and reminds us that love isn’t about perfection, it’s about presence. About the Guest: Amber Lavin is a relationship coach based in Asheville, North Carolina, specializing in the mind-body connection, attachment theory, and embodied dating. Through her practice, Amber guides women out of heartbreak cycles and into secure, fulfilling relationships—without chasing fantasy. Her approach blends neuroscience, somatic regulation, and the healing power of authentic self-connection. Key Takeaways: Intimacy begins in the body: safety and regulation are prerequisites for real openness. Common signs of nervous system dysregulation include chronic tension, headaches, or emotional confusion during dating. Childhood attachment patterns shape our adult relationships—but they can be rewired. Embodiment helps us detect red flags early and avoid trauma bonds masked as “chemistry.” Real intimacy is not the spark of dopamine, but the slow burn of safety, vulnerability, and presence. Connect with Amber Lavin: Visit www.truenaturecounseling.net to explore Amber’s work, book sessions, and access her resources for emotional and energetic intimacy. Want to be a guest on Healthy Mind, Healthy Life? DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune into all 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe to Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned and Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #intimacy #embodiment #traumahealing…
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Ple^sure Principles
1 The Truth About Toxic Positivity – Why Ignoring Negative Emotions Can Harm You with Phillip Quinones 23:06
In this thought-provoking episode of Healthy Mind, Healthy Life, we tackle a crucial yet often misunderstood topic—Toxic Positivity. Society tells us to "just think positive" and "look on the bright side," but what if constantly suppressing negative emotions is doing more harm than good? Joining us today is Phillip Quinones, a licensed mental health professional with a Bachelor’s in Psychology from Georgia State University and a Master’s in Clinical Counseling Psychology from Brenau University. With years of experience in private practice and coaching, Phillip helps individuals navigate their emotional landscapes in a way that promotes authentic healing rather than avoidance. We explore: What toxic positivity really is and why it can be damaging. How social media amplifies unrealistic emotional expectations. The difference between processing vs. suppressing emotions. Practical strategies to recognize and manage emotions in a healthy way. Why phrases like "everything happens for a reason" can invalidate real struggles. How to set boundaries with loved ones who dismiss your feelings. This episode is a must-listen if you've ever felt pressured to mask your emotions or struggled with allowing yourself to feel. About the Guest: Phillip Quinones is a licensed mental health professional dedicated to helping individuals reconnect with their emotions, process negative feelings, and build resilience. His approach emphasizes mental health as a journey rather than a quick-fix destination. 📩 Connect with Phillip: PQ Coaching & Consulting Key Takeaways: ✅ Your feelings are valid—embrace both positive and negative emotions. ✅ Toxic positivity can lead to avoidance, not true healing. ✅ Processing emotions helps you grow, suppressing them keeps you stuck. ✅ You can set boundaries with people who invalidate your feelings. ✅ Mental health is about managing emotions, not eliminating them. 💡 Need expert guidance? Reach out to Phillip for personalized coaching! Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch! 📩 DM Me Here: PodMatch Link 📩 Subscribe To Newsletter: Healthy Mind Newsletter 📩 Join Our Community: Nas.io Health Mind 🌟 Stay Connected! 🎥 YouTube 📸 Instagram 🧵 Threads 📘 Facebook 💼 LinkedIn #MentalHealth #ToxicPositivity #EmotionalWellness #HealthyMind #SelfGrowth #EmotionalIntelligence…
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Ple^sure Principles
In this deeply raw and honest episode of Pleasure Principles, host Sana sits down with Natalini Joy—creative visionary and former CEO—who walked away from power and prestige to reclaim her body, pleasure, and sovereignty. Together, they unpack Natalini’s transformative journey from sexual trauma, codependency, and addiction into empowered self-pleasure, energetic lovemaking, and a renewed sense of wholeness. Through vulnerable storytelling, she challenges the cultural stigma around female sexuality and shares why pleasure isn’t just a right—it’s a responsibility. About the Guest: Natalini Joy is a creative force who left behind a high-profile career working with icons like Deepak Chopra and Sadhguru to follow her inner voice. Her work now centers around guiding others—especially women—toward embodied healing, sexual sovereignty, and emotional reclamation. With a powerful blend of lived experience and deep wisdom, Natalini helps people rediscover their self-worth and sensual power. Key Takeaways: Sexual freedom and sovereignty are not side-effects of healing—they are the healing. Cultural and familial conditioning can deeply shape sexual shame, but it can be unraveled. Self-pleasure is a spiritual practice and a gateway to self-trust, not selfishness. Sovereignty requires responsibility—owning your desires and boundaries fully. True healing comes from internal agency, not external validation. Connect with Natalini: Instagram: @justnatalini LinkedIn: https://www.linkedin.com/in/natalini-joy-a13840260/ Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! • YouTube – https://www.youtube.com/@healthymind-healthylife • Instagram – https://www.instagram.com/healthyminds.pod • Threads – https://www.threads.net/@healthyminds.pod • Facebook – https://www.facebook.com/podcast.healthymind • LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness…
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Ple^sure Principles
1 How to Get Real on Dating Apps: Online Communication, Authenticity & Attraction with Maureen Pound 16:19
In this episode of Pleasure Principles, host Sana sits down with Maureen Pound—author, TikTok creator, and bold voice in modern dating—to unpack how men can show up authentically online and actually meet great women in real life. From mindset traps and messaging mistakes to profile pics that turn women away, Maureen gives a no-fluff, real-world guide to digital dating. She also shares personal stories, including how being rated a "6" as a teen shaped her outlook on beauty and connection. Whether you're looking for love, fun, or clarity—this is an episode worth listening to. About the Guest Maureen Pound is the author of How to Get Laid on Tinder (for Men) and host of a podcast by the same name. Known for her direct, insightful, and often humorous takes on dating, Maureen helps men communicate better, show up with confidence, and connect authentically in the digital dating world. Her work blends communication psychology, real-world experience, and a deeply human approach to relationships. Key Takeaways The biggest mistake men make in online dating is entering with a defeatist mindset—not messaging style. Your belief system drives how you interpret digital interactions; confidence and persistence matter. Messages like “hey” or “sexy” won’t cut through—reference something specific from her profile. Authenticity doesn’t mean oversharing—trust is built gradually. Strong dating profiles include a clear face shot, a full-body/action photo, and minimal distractions in the background. Avoid dating apps when feeling low—your energy reflects in how you message. There's no one “perfect” type; attraction is subjective. Someone out there is looking for you. Connect with Maureen Pound Website & Podcast: www.howtogetlaidontinder.com Book available in hard copy, Kindle, and on Amazon. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! • YouTube – https://www.youtube.com/@healthymind-healthylife • Instagram – https://www.instagram.com/healthyminds.pod • Threads – https://www.threads.net/@healthyminds.pod • Facebook – https://www.facebook.com/podcast.healthymind • LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #datingtips #maureenpound #pleasureprinciples #onlinecommunication #authenticity…
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Ple^sure Principles
In this provocative and poetic episode of Pleasure Principles, host Avik is joined by embodiment mentor and ritualist Jessi Marino. Together, they unpack what it means to reconnect with our animal nature, tap into orgasmic instinct, and awaken to the felt experience of being fully alive. Jessi shares her personal story of illness, burnout, and radical reclamation—and offers insights on how to come back to the body with honesty, curiosity, and trust. The conversation explores the relationship between pain and pleasure, the disconnect from self in modern culture, and how reclaiming our sensual sovereignty transforms everything from intimacy to emotional resilience. About the Guest: Jessi Marino is the founder of Wild Essence, a witchy movement devoted to guiding people back to their sensual vitality and embodied truth. With over two decades in the healing arts, she weaves together ritual, somatics, and soul expression to midwife deep transformation. Her work supports clients in moving from shame to sovereignty through radical self-honesty and reconnection with the living intelligence of the body. Key Takeaways: Our “animal nature” is a sensory intelligence we are designed to live from—not override. Disconnection from the body can manifest in chronic stress, numbness, and relationship dysfunction. True intimacy begins with embodied honesty—trusting the felt experience of now. Reclaiming aliveness is less about fixing and more about remembering and receiving. Sensual embodiment is not separate from spirituality—it’s the doorway to our deepest truths. Connect with Jessi Marino: Website: www.wildessence.org Instagram: https://www.instagram.com/jessimagick/ Email: howl@wildessence.org Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us: YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #sensualsovereignty #pleasureprinciples #embodimentwork #healingjourney #wildessence…
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Ple^sure Principles
In this intimate episode of Pleasure Principles, host Avik Chakraborty explores the world of Tantric sex with French-American coach Emma Galland, founder of Tantric Awakenings LLC. Emma breaks down the key differences between conventional sex and Tantric sex—revealing how intention, presence, and embodiment transform not only sexual experiences but also everyday life. The conversation unpacks how men can reclaim sexual confidence, heal from dysfunction, and experience deeper emotional and energetic connection. From breathwork and soft-entry practices to full-body orgasms and emotional release, this is a powerful dive into the sacred potential of sexuality. About the Guest: Emma Galland is a Tantra and relationship coach who specializes in male sexual mastery, healing porn addiction, and guiding couples to deeper connection through her proprietary Virilité Method. With over 30 years of experience in holistic health, neuroscience, and sexuality, Emma brings a multidimensional approach to pleasure, power, and healing. She teaches that sexuality is not separate from success—it is the root of our vitality, creativity, and presence. Key Takeaways: Tantric sex begins with intention and embodiment, not performance or outcome. Presence in sexuality rewires how we relate to love, work, and self-worth. Men can heal dysfunction by reconnecting to their bodies—not bypassing them. Practices like breath, sound, and slow touch foster emotional release and intimacy. Pleasure is a powerful gateway to self-realization, not just physical gratification. Connect with Emma Galland: IG is @tantricawakenings website is www.tantric-awakenings.com Email emma@tantric-awakenings.com Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us: YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #tantra #menshealth #sexualhealing #intimacy #pleasureprinciples #presenceoverperformance #conscioussex…
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Ple^sure Principles
1 Flipping the Iceberg: Charisse Walker on Love, Boundaries, and Making Healthier Relationship Decisions 26:22
In this soul-stirring episode of Pleasure Principles, host Avik Chakraborty is joined by Charisse Walker—author, Emmy-nominated host, investor, and founder of Unbreakable Mompreneurs—for a powerful discussion on love, boundaries, and how to make aligned decisions in relationships. Charisse shares hard-won wisdom from her journey through marriage, divorce, remarriage, and personal reinvention, offering listeners a grounded take on healing, emotional intelligence, and self-worth. About the Guest: Charisse Walker is a mom of six, a transformational life coach, and the author of Flipping the Iceberg, a book that explores the unseen emotional patterns and traumas shaping our relationships. With experience spanning real estate, media, and coaching, Charisse is passionate about helping people find clarity and confidence in love, business, and beyond. Key Takeaways: Charisse Walker dives deep into what it really means to make healthy decisions in love—starting with self-love and ending with unapologetic boundaries. She explains how unhealed childhood wounds and codependency can sabotage even the best intentions. Her metaphor of “flipping the iceberg” reveals the hidden traumas under our relationship choices. Through candid stories, including walking away from a 14-year marriage and reclaiming her identity, Charisse highlights the power of listening to your intuition. Whether it’s navigating betrayal, rediscovering your worth, or building a new life after heartbreak, this episode is a raw, honest look at what it takes to choose yourself without shutting out love. We also explore how these same decision-making patterns show up in careers and business, and how unresolved insecurities can block true alignment. Charisse reminds us that loving unconditionally doesn’t mean staying when your values are compromised—and that real love is anchored in truth and respect. Connect with Charisse Walker: Website: https://charissewalker.com Book: Flipping the Iceberg available on Amazon Want to be a guest on Healthy Mind, Healthy Life? DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #relationshipgoals #boundaries #selflove…
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Ple^sure Principles
In this powerful episode of Pleasure Principles, host Avik sits down with Tom Hagerty — a retired corporate executive, speaker, and author of The Business of Relationships — to explore how leadership strategies from boardrooms can heal relationships in bedrooms and beyond. Drawing on wisdom from corporate titans like Jack Welch, Malcolm Forbes, and Sheryl Sandberg, Tom explains how emotional intelligence, humility, and clarity can transform love, trust, and forgiveness in our most intimate relationships. This episode challenges the myth that business is cold and relationships are chaotic, revealing how structure and heart can co-exist beautifully. About the Guest: Tom Hagerty is a seasoned business fixer with over 45 years of experience in corporate leadership. He has spoken at top events, penned impactful op-eds, and authored The Business of Relationships, a bold book that draws parallels between successful business leadership and thriving personal relationships. Tom believes that the wisdom of CEOs goes far beyond the boardroom—and can teach us how to love better. Key Takeaways: CEOs thrive on relationship-building—and so should we in our personal lives. Business wisdom, like "change before you have to," can help us confront tough personal truths. Clarity, humility, and perspective are essential leadership tools and relationship tools. Our culture often underestimates the emotional depth of great leaders. Resilience means not letting your worst mistake define your future. Connect with Tom Hagerty: Learn more about Tom and grab his book The Business of Relationships Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch – Send me a message! DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/podhealth.club/ Threads – https://www.threads.net/@podhealth.club Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness #relationshipwisdom #leadwithlove #pleasureprinciples…
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Ple^sure Principles
1 Building Boundaries & Emotional Safety: The Wheel of Consent with Stefan of MindsetExplained.com 24:40
In this thought-provoking episode of Pleasure Principles, guest host Sana sits down with Stefan, founder of MindsetExplained.com, to unpack the transformative power of the Wheel of Consent. Together, they explore how consent is far more than just a “yes” or “no”—it’s a tool for building self-trust, emotional clarity, and healthier boundaries. Stefan shares his personal journey of shifting from over-giving to learning how to receive, insights on how the Wheel can help people-pleasers reclaim their agency, and simple exercises to start setting authentic boundaries in everyday life. A must-listen for anyone seeking emotional safety, deeper intimacy, or better relationship dynamics. About the Guest: Stefan is the founder of MindsetExplained.com, a platform dedicated to making psychology, personal growth, and emotional resilience accessible to all. Through his articles and coaching, Stefan helps self-aware individuals—whether teens or adults—navigate their inner worlds with clarity, curiosity, and compassion. He’s passionate about translating complex concepts into practical tools for everyday life. Key Takeaways: The Wheel of Consent reveals four core dynamics: giving, receiving, taking, and allowing. Boundaries start with knowing your inner “yes” and “no.” People-pleasing often stems from a fear of rejection and a need for validation. Small experiments—like pausing to receive without giving back—can build stronger emotional self-awareness. Authenticity requires tuning into your body’s signals and learning to honor them in relationships. Connect with Stefan Delsing: Website: mindsetexplained.com Instagram: https://www.instagram.com/mindsetexplained Facebook: https://www.facebook.com/mindsetexplained Email: contact.mindsetexplained@gmail.com Book a free intro coaching session via https://mindsetexplained.com/coaching/#contact Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here Tune into all our 15 podcasts: Podcast Network Subscribe to the Newsletter: Newsletter Join the Community: Join Us Stay Tuned And Follow Us! YouTube: Healthy Mind – Healthy Life Instagram: @healthyminds.pod Threads: @healthyminds.pod Facebook: Podcast Healthymind LinkedIn: Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness…
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Ple^sure Principles
In this transformative episode of Pleasure Principles, we dive deep with intimacy alchemist and tantra coach Hani Cheng to explore the liberation that comes from reclaiming sensuality and dismantling shame. Together, we unpack how arousal isn't confined to the bedroom but is a life-force energy that fuels creativity, connection, and vitality. Hani shares powerful insights on how couples can reignite passion, reclaim their desires, and approach intimacy without guilt or judgment. Plus, we discuss the sacred reclaiming of the word "slut" and how conscious uncoupling can be a loving, empowering process. If you've ever felt disconnected from your sensual self or burdened by societal shame, this episode offers a refreshing, empowering perspective on living turned-on, fully alive, and sovereign. About the Guest: Hani Cheng is a certified tantra trainer, intimacy alchemist, and founder of Yumm Sensual Liberation Programs. She specializes in helping individuals and couples break through shame, reconnect with their sensuality, and harness pleasure as a source of empowerment. Her work integrates sacred kink, radical embodiment, and conscious relationship coaching. Explore more about her work at: tantrasingapore.com/intimacy-coaching Key Takeaways: Arousal as Life-Force: It's not just about sex—arousal is an energy that fuels creativity and connection across all areas of life. Reclaiming Desire: Dismantling the binary thinking around arousal and embracing a full spectrum of sensual experiences. Sacred Slut Reclamation: Redefining "slut" as a sacred expression of fully embodied desire, free from shame. Conscious Uncoupling: Breaking up doesn't have to mean breaking down; Hani explains how relationships can end with grace and love. Dialogue in Intimacy: Communication frameworks for before, during, and after intimacy help deepen connection and pleasure. Connect with Hani Cheng: Website: https://tantrasingapore.com/intimacy-coaching/ Get her free 4-part video series of the Sensual Liberation Playbook! Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here Subscribe to Newsletter: Subscribe Here Join Community: Join Here Stay Tuned And Follow Us! YouTube – Healthy Mind-Healthy Life Instagram – @healthyminds.pod Threads – @healthyminds.pod Facebook – Podcast Healthy Mind LinkedIn – Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness…
Dive into the fascinating intersection of love, AI, and sexual compatibility with Eric McHugh, founder of Dataing, an innovative AI-powered matchmaking platform. This episode explores how artificial intelligence is revolutionizing intimacy, enhancing connections, and redefining relationships beyond superficial attraction. Eric shares his insights on AI's role in recognizing deeper emotional, energetic, and spiritual compatibilities that humans often overlook, opening up candid conversations about love and sexuality in the digital age. About the Guest: Eric McHugh is a visionary entrepreneur, technologist, and spiritual explorer passionate about using AI to foster meaningful connections. With a bold vision to match one billion happy couples, Eric’s work integrates spirituality, technology, and human psychology, aiming to elevate collective consciousness through empowered relationships. Key Takeaways: Sexual compatibility is integral to lasting relationships, involving emotional, physical, and spiritual dimensions. AI excels in pattern recognition, offering nuanced matches beyond human bias and superficial judgments. Datin challenges traditional swipe-right culture, emphasizing genuine connection over endless digital churn. AI can enhance existing relationships by suggesting thoughtful interactions and deepening mutual understanding. Privacy and transparency remain critical as AI becomes more deeply integrated into personal and intimate aspects of life. Connect with Eric: Instagram: https://www.instagram.com/ericdmchugh/ LinkedIn: https://www.linkedin.com/in/ericdouglasmchugh/ Explore Dataing: Available in the App Store (U.S. only) Want to be a guest on Healthy Mind, Healthy Life? DM Me Here: PodMatch Tune into all our 15 podcasts: Podbean Network Subscribe to our Newsletter: Substack Join our Community: Nas.io Stay Tuned and Follow Us! YouTube: Healthy Mind, Healthy Life Instagram: @healthyminds.pod Threads: @healthyminds.pod Facebook: Healthy Mind Podcast LinkedIn: Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness…
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